DOWNLOAD THIS SONG FREE www.soundcloud.com/eddie-bravo

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https://www.youtube.com/watch?v=fZEFYCK30Gk

Legendary 27-Time BJJ Champion & Black Belt Renato Laranja sits in for one of Eddie Bravo’s(10th planet Jiu Jitsu instructer) classes. Things get heated when they differ on a technique. Eddie decides to test Renato & Renato chokes him out with a North South Choke.

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Chris Herzog is the head instructor at Empire Academy in Rochester NY and specializes in 10th Planet Jiu Jitsu, Sambo and Judo. Here he shows the Japanese Necktie from Side Control. Special thanks to Mac’s MMA!

Madman/martial arts master and world class stoner Joey Karate brings you into his chaotic head with mma predictions, fight reviews, 10th Planet Jiu Jitsu techniques, weight watcher tips, cannabis dispensary tours, plus tons of random
insane insights and out takes

Madman/martial arts master and world class stoner Joey Karate brings you into his chaotic head with mma predictions, fight reviews, 10th Planet Jiu Jitsu techniques, weight watcher tips, cannabis dispensary tours, plus tons of random
insane insights and out takes

The half guard and specifically the ‘lock down’ is the basis to the 10th Planet attack from this position. Getting the Lock Down is super important to control the leg.

Eddie shows the electric chair at the Submissions 101 gym

This video explains the names behind the rubber guard (why they are called what they are) and a step by step method behind the BASIC rubber guard set up.

There are MANY variations and attack positions but I only cover the basics here: mission control, zombie,new york, chill dog, kung fu move into jiu claw.

There are more advanced attacks and sweeps from anyone of those positions like: invisible collar, asylum, straight jacket, double bagger, reaper, gogoplata, locoplata, Croc, swim move and MANY more.

Here it is in action: http://www.youtube.com/watch?v=rg8o9271BEE

There are several ways and grips to set up the Peruvian Necktie. This is how we do it in the 10th Planet Jiu Jitsu system. You can’t have your hands too tight or they will pop off when you sit back and throw the leg over. This is a very tight choke which comes on in less than 3 seconds.

Eddie chats more about flexibilty. So you think your flexible? Check out his lotus head stand at the end!