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The Fundamental Starting Position by John Danaher


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Knee Pick by James Krause


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Setting A Crossface – A Crucial Skill of Half Guard Passing by John Danaher


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Arm Drag Inside Trip Take Down by Andre Galvao


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Boa Head & Arm by Neil Melanson


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Chin Strap Basics by Dante Leon


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Passing the Knee Shield with Arm Weave by Jeff Glover


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Neck Tuck Game by Joel Bouhey


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Submissions Body Compression if they Hook the Leg to try to Take the Back by Henry Akins


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Single Hook Defense-Preventing Them Inserting the 2nd Hook by Lachlan Giles


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Failed Triangle to Heisenguard from Malachy Friedman


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Ashi Slide by Garry Tonon


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Passing With Double Unders by Jeff Glover


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Flying Triangles by Garry Tonon


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