Knowing how to escape the back is critical if you don’t want to get choked silly in BJJ. Here Ritchie Yip shows how to do 3 of his favourite escapes…
00:09 Back Escape to the Underhook Side
00:59 Back Escape to the Overhook Side
02:12 Knee Pit Grip and Spin Back Escape
Check out Ritchie’s blog (https://www.infighting.ca/blog/) and Youtube channel (https://www.youtube.com/user/infightingmma) for more great technical jiu-jitsu breakdowns!