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Kouchi Gari by Shintaro Higashi
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Fun sparring match between two of our black belts, @h.pham66kg and @chris_mlj ?? Stop by for a class and challenge these two guys! ? –
Judo classes MWF 7:00-9:00PM, Sa 10:40-11:30AM (newaza only) ? –
Posted @withrepost • @chris_mlj Highlights of randori with @h.pham66kg last night. This guy’s a beast so I always have to stay sharp.
#judo #randori #sparring #kokushibudo #ironsharpensiron
#judo #bjj #sambo #wrestling #mma #teamkbi #training #technique
Awesome throws from one of our black belts. Randori at Kokushi is always ???
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Posted @withrepost • @h.pham66kg #katagaruma with a little #deashibarai setup. #judo #bjj #wrestling #takedown #judothrow
?Sound on ?
Learning some great drop morote seoi tips tonight ?
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#judo #technique #throw #kbi #kokushibudo #seoinage #bjj #sambo #wrestling #tkd #martialarts #nyc #uws #japan #moroteseoinage
Thank you everyone for your continued support to Kokushi Budo Institute! As you may or may not know, we have opened a great new location alongside Garry St. Leger (@gstleger) in the Chelsea area named Kano Martial Arts.
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To our members, as a token of gratitude, we would like to offer FREE 7:00am and Noon classes at Kano Martial Arts!Any classes that head instructor Shintaro Higashi teaches (@judoshintaronyc) can also be taken at no charge!
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To see the full Kano Martial Arts schedule, visit KanoMartialArtsNYC.com/classes. There are Judo, BJJ, and Wrestling classes!
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We hope the future is brighter than ever now with two great academies working together in Manhattan!
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Posted @withrepost • @kanomartialarts Amazing week at @kanomartialarts. So much fresh and raw talent on the Mats. The future is bright. Come join us!
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#JudoUSA #JudoLife #grappling #judo #BrazilianJiuJitsu #japanjudo #nyc
#kanomartialarts #judoisrael #respect #honor #future #wrestling #selfdefense
#confidence
Every now and then, we like to highlight great throws by today’s top Judoka; we can all learn from the constant refining of techniques these athletes put into their craft to stay at the top levels of the sport. This past weekend, the Baku Grand Slam took place, and the tournament had a ton of amazing throws for us all to watch on www.ippon.tv
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Today’s highlight is an awesome ashi-waza by rising star Denis Vieru – look at the commitment to the turn and drop!
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As Shikhalizade steps in for what looks to be a koshi-waza of some kind, Vieru takes advantage of the created momentum and his gripping setup (mid-back and lapel grips) to launch a massive sutemi-style Sasae-Tsurikomi-Ashi. What’s key here is the LARGE step Vieru takes with his left foot (the foot that will stay on the mat as he executes the throw). This large step creates – or increases, depending on the situation – the necessary amount of torque needed for this turning-style Sasae.
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Come learn techniques like this and many more Mon/Wed/Fri nights 7-9pm at Kokushi Budo Institute (331 Riverside Dr., New York, NY 10025).
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Caption: @chris_mlj
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Posted @withrepost • @judo_gram Judo (thank you!!) Grand Slam 2019 in #Baku / #Azerbaijan ??
Weight category: -66 kg.
Denis Vieru (MDA ??) vs. Nijat Shikhalizade (AZE ??) #Judo #Дзюдо #OlympicGames #Tokyo2020 #RoadToTokyo2020 #Brazil #Japan #Tokyo #柔道 #BJJ #JiuJitsu #Wrestling #MMA #UFC #Boxing #Karate #Taekwondo #Sambo #Workout #Fitness #Grappling #Fighter #Kazakhstan #Astana #Almaty #Bishkek #Tashkent #Дагестан
Slow-motion Yoko-tomoe-nage for your viewing pleasure.
Also, thank you to our (now) over 4000 followers!! #sacrificethrow #judo #techniqueofthedy #usjfslomosunday #art #kbi #kokushibudo #mma #bjj #sambo #newyork #nyc #uws
@usjudofederation @judonoticias
A little shameless, self promoting, commercial for you. Come check out my judo school!! @kokushibudoinstitute @judoshintaronyc www.kokushibudo.com
Kuzushi ➡️ Tsukuri ➡️ Kake
Off-Balance ➡️ Position ➡️ Execute
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The three main components of a judo throw. Let’s break them down with “classic-style” Kata-Guruma (KG):
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1️⃣ Kuzushi: – Pull on uke’s sleeve/arm up and back towards you. This creates the pocket or space you see in other throws such as ippon/morote seoi. – Make sure you KEEP PULLING as you drop! – The grip on this throw is unorthodox – cross-sleeve and tricep/armpit is what we’re showing, though the throw can be done with many other grips, including cross-sleeve and lapel, double sleeve, or even just lapel.
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2️⃣ Tsukuri: – The positioning happens at the same time as the kuzushi. – This throw is commonly done by landing on one’s knees, or on the knee closest to uke and the side of the far leg. – Land perpendicular to uke for proper loading on the shoulders; maintain good posture so you can finish the throw and avoid injury. – Trap the arm you pulled during kuzushi and grab the leg to lock uke in.
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3️⃣ Kake: – To execute this throw, you want uke to roll over the shoulder you have trapped. – Whether you stand back up (like in the video) is optional, but it helps create maximum drive for the roll. – Roll across your shoulders and bridge to put pressure on uke and ensure they land on their back. – Transition to a pin after in case the throw is not called for ippon!
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Tori: @judoshintaronyc
Uke: @taraa_blue
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#judo #ippon #bjj #sambo #mma #martialarts #ijf #kokushibudo #nyc #technique #slowmotion #slowmo
? Watch until the end ?
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Action ➡️ Reaction
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Judo is as much a mental game as it is a physical game. Imposing your techniques on your opponent by anticipating their reactions is key to an ippon.
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In this randori clip, tori anticipates the large step uke takes when he is pulled to enter an O-Uchi-Gari.
Seeing that that technique alone won’t be enough to get the throw (due to where the uke’s weight and momentum are), tori switches to a ken-ken Uchi-Mata by reaping with the hooking leg and changing the kuzushi.
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#judo #actionreaction #bjj #mma #technique #throw #kokushibudo #randori #sparring #usajudo @usajudoofficial @judoshintaronyc