https://www.youtube.com/watch?v=AiF9C82C5eo

|| See more at www.atosbjjonline.com ||

Professor Andre Galvao is arguably one of the best jiu jitsu coaches in the world today… and it shows, with Atos students consistently topping the podium at every major tournament out there. So you know the Atos Online Academy is full of amazing techniques taught by the GOAT himself.

But did you know that Atos Online Academy also features hundreds of awesome techniques taught by his team of talented and highly accomplished instructors?! Because Professor Galvao isn’t just creating champions on the competition mat… he’s also creating championship-level coaches.

Don’t believe us? Check out this awesome Single Leg X Drill taught by Coach Dominique Bell!

|| See more at www.atosbjjonline.com ||

If you want more little insights into the game, check out:

Micro Adjustments Course

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To learn more about Craig’s infamous Z Guard check out his new DVD Set “The Z Guard Encyclopedia” below, also available as digital download. http://bit.ly/2MNP328

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!

Multiplie Time World Champion Vinicius “Trator” Ferreira shows his single leg x sweep. To learn more from Vinicius “Trator” Ferreira check out his DVD set “The Lower Belt Presricption.” https://bjjfanatics.com/products/the-lower-belt-prescription-4-dvd-set-by-vinicius-trator-ferreira

World Champion Vinicius “Trator” Ferreira shows how to pass the Single Leg X Guard. To learn more from Vinicius “Trator” Ferreira check out his DVD set “The Lower Belt Presricption.” https://bjjfanatics.com/products/the-lower-belt-prescription-4-dvd-set-by-vinicius-trator-ferreira

10 single leg x guard entries.

To learn these entries and many more go to Mginaction.com.

Thanks for watching.

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This week I show you how to enter the Ashi Garami position from the half guard, from here you can attack either an ankle lock, toe hold or a heel hook.

Ashi Garami Fundamentals Online Video Course: https://ashigaramifundamentals.com/

Professor Gustavo Gasperin shows how to execute a variation of the standard Single Leg X-Guard sweep, and some options when coming on top, like leg drags and transitions to the Inside Sankaku position.

A look at how Paulo Miyao was able to pass the single leg x guard (and overhook x guard) of Joel Burgess at the IBJJF 2016 NY Summer Nogi finals.

Music: Nujabes – Feather (Citylights Remix)
Show them some love on soundcloud!

Check out the original match

Check out Dubious Dom’s awesome “Flamingo” Pass

Also take a look at Reilly Bodycomb’s seminar footage of the position in a fight situation

Check out Completesky’s study on the Miyao Bro’s passing

As well as Ostap’s analysis of Paulo Miyao passing SLX

Go to www.mginaction.com to learn how to be a ninja with the SLX guard!

You can check out all of my studies here…
https://docs.google.com/document/d/1K0NlrWX6uynMpxsaFznY9Eav9AU9a2KLYLKBIJ2jmis/edit?usp=sharing

If you like what you see, drop a like, comment or subscribe!

None of the content in this video is my own, used under fair use for the purposes of education.

Felipe “Preguica” shows a Sweep From Single Leg X. To see more techniques, and instructional DVD’s like this visit bjjfanatics.com

Felipe Pena shows his Toe Hold From Single Leg X Guard
This is an excellent attack from the X that most opponents won’t expect. To see more techniques, and instructional DVD’s like this visit bjjfanatics.com

BJJ Fundamentals Series

29.03.2016

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About Head Instructor Lachlan Giles:

Lachlan earned his BJJ black belt in July 2012 and is the 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion and has competed at 4 World Championship events.

In 2014 he completed a clean sweep of the black belt division at Australia’s most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. In 2015, he competed in the ADCC Championship and later reached the semi-finals of EBI5.

Outside of BJJ, he works as a physiotherapist, and is currently completing his PhD at La Trobe University.