A common issue with BJJ practitioners is tightness and its effect on their submission ability at first glance.

With that being said, today a viewer named Wes writes in and says:

“Hey Chewy, my hips are very inflexible. Do you have any suggestions on how to perform Triangle Chokes in Brazilian Jiu-Jitsu with this problem?

This can be a very simple problem to fix if approached properly.

I’ll give you guys a few stretches to help improve your flexibility and some smaller details to help you finish your Triangle Choke.

Hopefully you found the ideas in this video useful.

– Chewy
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