Full description for Ankle Pick at
http://bjjtech.com/tech/tech-detail.asp?id=90.

See http://bjjtech.com for the full Brazilian Jiu-Jitsu and Submission Grappling Technique Catalog.

© 2008
David Thomas
Austin Jiu-Jitsu
http://austinjiujitsu.com

Known by a few names, the “Von Flue Choke” is a great defense against a guillotine from side control.

Renato Tavares demonstrates a no gi half guard pass.

Visit www.renatotavaresbjj.com for more info on Renato and to purchase high quality BJJ DVDs and products.

Eddie chats more about flexibilty. So you think your flexible? Check out his lotus head stand at the end!

Rickson Gracie Rolling at the end of a seminar