It seems everyone has been posting before and after photos from 10 years ago, so I decided to step it up and show you a video of me from 10 years ago. ?

This was back in 2009 in Tiger Muay Thai in Thailand. Me and my former student and grappling sensation Enrico Cocco are reviewing techniques we just learned from a private lesson with one of the TMT trainers.

This series of techniques we are reviewing go over several take downs from the Thai Clinch and the Over Under Clinches. These are all simple but very effective. Check them out and let me know your thoughts, and excuse the video quality. This was filmed on a not so great camera from a not so great camera man, lol.

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https://www.youtube.com/watch?v=8oDmlKmtdi0

How to defend yourself against the enormously effective Thai clinch and then turn it into some takedown opportunities. It can be done but it needs some though otherwise you are going to eat some elbows or knees and that’s not going to be good. Enjoy the video guys and let me know your thoughts…

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