In today’s Q&A video I answer a question from a BJJ White Belt who is struggling with a common problem in Brazilian Jiu-jitsu training, especially early on. Right now he says that he knows the names of the techniques and mentally can wrap his head around everything. But the problem is during rolling or when it’s time to actually practice the techniques his body can’t seem to do the technique.
So in this video I share why this is such a common problem and how as you get more experience it will flip. Eventually the mind will be catching up to the body.
I also share an analogy where I find the situation similar to driving a car where most of the things you do are automatic because you’ve done it so much.
I also share a common strategy used by high level practitioners that BJJ White Belts and beginners in grappling can use to sharpen their abilities.
If you’re a White Belt in Brazilian Jiu-jitsu or just struggling with using techniques during training then I hope the ideas in the video are useful.
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