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#UFC #UFC289 #SHORTS

Take a look at some of the most electrifying elbow knockouts in Octagon history!

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
👉 Shop official UFC Memorabilia, visit https://ufccollectibles.com
👉 Shop official UFC VIP Live Event Experiences, visit https://ufc.ac/3Oz2gLH

Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
🔵 Twitter: http://www.twitter.com/ufc
🔵 Facebook: http://www.facebook.com/ufc
🔴 Instagram: http://www.instagram.com/ufc
🟡 Snapchat: UFC
🟣 Twitch: https://www.twitch.tv/ufc

Connect with UFC FIGHT PASS on Social:
🔵 Twitter: http://www.twitter.com/ufcfightpass
🔵 Facebook: http://www.facebook.com/ufcfightpass
🔴 Instagram: http://www.instagram.com/ufcfightpass

#UFC

In this video I share what I see as the key to stay fit. Keeping motivated and staying healthy are the keys to maintaining consistency! Because consistency is king.

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

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https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! ?

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

Check out Firas Zahabi’s “Mastering the Guillotine” Tristar Gym channel with Karel “Silver Fox” Pravec here…

http://teachmegrappling.com This video I breakdown a few points on attacking a guillotine when your opponent shoots a double leg. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this episode I narrate a video I posted months ago rolling with Johnny Yates a decorated Greco-Roman wrestlers. This video is meant to highlight some of the interesting exchanges that occur between these two different grappling arts. Special thanks to Johnny for rolling with me and allowing me to film it even though this is bjj is not the discipline he is trained in.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional videos on “Reverse De La Riva Lockdown” position and be sure to checkout “Zahabi’s Pass Prevention Favourites”

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

Stop pressure passers in their tracks with coach Zahabi’s RDL Lockdown game. Not only will the RDL Lockdown stop others from smash passing you it will also protect you from leg locks. After teaching you how to deflect your opponent from smash passing and or leg locking you, coach Zahabi then goes into details about sweeping, creating elevation and flowing to your own leg-locks. In this instructional you will also be taught coach Zahabi’s “Game Over” position that leads to the most powerful and yet simplest leg lock finish in the game today. This instructional is suitable to those with a minimum of 6 month of BJJ experience. The some details and maneuverers require a adequate level of experience to both comprehend and execute. So wether you are a blue belt or a black belt this video will greatly improve you game!

download instructional at www.jujiclub.com
enter coupon “JIUJITSU-JUNE” and get 5$ off!

Music from www.bensound.com

In this video I have Karel Silver Fox Pravec as a returning guest to teach us some of his Fluid BJJ Concepts. Karel Pravec is a longtime black belt from the Renzo Gracie academy. Karl has for many years mentored both myself and GSP along with a host of the most popular names to come out of the RGA. Karel is one of the most technical instructors alive today, be sure to checkout his Fluid BJJ instructional.

Fluid BJJ

https://www.digitsu.com/fluid-bjj-by-karel-pravec-on-demand-p-131.html