25 drills you can do to work on your grappling when you don’t have a training partner!

BJJ Intermediate Series

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About Head Instructor Lachlan Giles:

Lachlan earned his BJJ black belt in July 2012 and is the 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion and has competed at 4 World Championship events.

In 2014 he completed a clean sweep of the black belt division at Australia’s most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. In 2015, he competed in the ADCC Championship and later reached the semi-finals of EBI5.

Outside of BJJ, he works as a physiotherapist, and is currently completing his PhD at La Trobe University.

Cobrinha shows a drill for working both guard recovery and guard passing.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhaonline.com
www.cobrinhafitness.com
info@cobrinhabjj.com

BJJ Fundamentals Series

26.04.2016

Click here to sign-up for a free trial class:

http://absolutemma.net.au/book-a-free…

Check out our sponsor MA1:

http://www.ma1.com.au/bjj/

About Head Instructor Lachlan Giles:

Lachlan earned his BJJ black belt in July 2012 and is the 2014 Australian Jiu-Jitsu Grand Prix Champion, multiple time Pan Pacific and Victorian Jiu Jitsu Champion and has competed at 4 World Championship events.

In 2014 he completed a clean sweep of the black belt division at Australia’s most prestigious competition, the Pan Pacific Championships, winning 4 gold medals. In 2015, he competed in the ADCC Championship and later reached the semi-finals of EBI5.

Outside of BJJ, he works as a physiotherapist, and is currently completing his PhD at La Trobe University.

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Just showing some movement drills geared towards Brazilian jiu-jitsu guys to help with balance, pressure and to encourage active posting while learning to pass the guard.
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http://bestbjjdrills.com Vicente Junior and Lance Trippett give you two BJJ guard passing drills. Both are great Brazilian Jiu Jitsu standing guard passes.

Henrique Rezende was one of Marcelo Garcia’s instructors at MGinAction. He puts together some of the best drills. Check it out and for more drills check out www.MGinAction.com. For a free week use promo code: joelovesfishin.

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CHALLENGE to yourself. Try 3 of these sweeps per day and in 30 days your sweep game will be immaculate.
http://bjjimmersion.com/101-sweeps/

3 drills to improve your butterfly guard passing and retention. A guest tutorial by Ritchie Yip (http://www.infighting.ca)

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Jason Scully Discusses X Pass Scenarios and Issues

In this video you’ll see 51+ guard sweeps to help you get a better idea on how to go from the bottom in the guard to the top position so you can gain points in grappling competition as well as be one step closer to a dominate position on top against your opponent.