Hip Escape Hacks!

We often learn the hip escape on our first day of Jiu Jitsu class. Often even just as the warm-up. But when we are up against a skilled practioner who has you in side control and is controlling you with pressure and stopping your hips from moving. Well, that’s just another story. It doesn’t mean that we shouldn’t be doing the hip bump escape. It means we need to bring other aspects to the game. In this video, I discuss some tricks and hacks to give you some help. They are great little techniques guys and you should be able to use the straight away. Give them a try on the mat and let me know how you go…

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