Advice for BJJ White Belt Archives

Today’s video is for those of you in your first couple of years of training, who struggles with defense, escaping side control, bottom of mount, anything like that.

It’s a White Belt lesson that we all get, that I didn’t grasp until I was a Brown Belt in BJJ.

Hopefully, if you’re new to training in jiu-jitsu, you will find this video helpful.

Thanks for watching.

– Chewy
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If you’re a BJJ White Belt, or even a young Wrestler, as you progress, you will run into THIS problem…

Today we’ve got a question from Ben.

He said:

“I’m 46 years old; my son and I are about 6 months into BJJ. My question, at the moment, is that I feel like my Jiu-Jitsu is regressing. I feel like I get compliments about my skill level and progression from upper belts, but there’s not a lot of White Belts in my gym, and lately, in my open rolls, I’ve felt very stagnant… I feel like I’m reacting to all the information… I don’t want this lack of confidence to rear its head in competition. (What do you recommend I do?)”

I’ll dive deep into overcoming stagnation in BJJ and more in this video.