This is a little trick – taught to me by Prof Carlos Machado – to help escape side control. It’s simple, it’s effective and it REALLY works. Try this out on the mat and let me know how you go. Most people obtain substantial gains from this little move.
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https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
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https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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