Today we have a question from “Bob” who sends a message to me saying that they’ve been practicing BJJ for 2.5 years, has competed several times, and has won his first round match every single time. Buth there’s an issue…

Every time Bob has competed, they have lost their second-round match.

They feel exhausted and worn out after every first-round match at Brazilian Jiu-Jitsu tournaments and can’t wrap their mind around WHY this keeps happening to them.

They say that they can roll all day in the practice room, but get extremely exhausted in actual competition.

Bob asks me how he can prevent this exhaustion and burn out from happening at tournaments.

Here’s what I think.

– Chewy
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What’s up guys! In this TMG Clips Video, we go over how to hit a basic sprawl in wrestling or bjj. The full video will be in the link down below, enjoy!!

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What’s up guys! In this TMG Clips Video, we go over how to use the pinch headlock with your butterfly hooks to create a sweep. The full video will be in the link down below, enjoy!!

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What do I put in my gym bag for BJJ tournaments? I get this question pretty often.

But recently, there was a fun story from the IBJJF No Gi Pans which made me consider actually doing the video.

I was sitting in on the 1st day watching matches and a brown belt from Marcelo Garcia’s gym and I were talking. One of his teammates didn’t have the proper clothing to compete.

Jirel took out a spare set of shorts he had and handed them off to him. Then jokingly looked at me and said I should make a video on what to bring for Brazilian Jiu-jitsu tournaments.

While it was a joke, I think it was a great idea.

I know that many times there are so many questions for new competitors. So if I can share a few tips, why not.

In this video I share the stuff I bring with me to Brazilian Jiujitsu tournaments.

I include the gear I bring.

The food and supplements I bring or use.

And I also include the type of tools I use to warm up with prior to the match.

If you’ve got a BJJ competition or match coming up. Then I hope this video proves useful to you and gives you some ideas on the types of things you should bring with you for tournaments.

Thanks for watching and I hope the video was helpful.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

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Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.