With the endless number of BJJ technique videos out there. How useful are they for your live training when you get to the gym? This is the question from Amir who wants to know how valuable videos are for his Brazilian Jiu-jitsu training.

In this video I give some ideas to consider both from my experience as a coach teaching students and even from my experience as a student who used videos to improve (this one is a story about me as a BJJ White Belt watching videos to hit a slick armbar in training.)

All of this is to explain that BJJ videos (technique or otherwise) can help increase your overall BJJ IQ and help you learn inside your gym faster. Another idea I picked up from a great courses lecture is about how watching videos and even doing mental reps could help you do real physical reps better later on.

Anyways, hopefully the information in the video will give you some useful ideas to chew on for your own Brazilian Jiujitsu training.

Thanks for watching!
-Chewy
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