Triangle Chokes are one of the most effective submissions from the bottom positions and can be a huge problem for any top player or guard passer. In today’s video we have a question regarding just that situation. Our friend Nick who is a wrestler type who is coming into BJJ is getting caught in triangle chokes left and right and he’s wondering if I have any tips on dealing with the situation.

In this video I share tips on both a triangle choke defense and how to defend it. I used to struggle with the same problem as a wrestler who would get caught in triangle chokes while passing guard. I also show how I corrected the issue.

I also share how I like to look at the triangle as a position which has multiple stages. I consider 3 stages of triangles to be a starting point which I explain in the video.

From there I talk about some tips to escape the triangle in stage 1, or a loosely locked triangle. I’ll work on escapes for the future if in a deeper position.

Hope you enjoy the video and thanks for watching!
-Chewy
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Want a few tips on finishing the Triangle Choke in BJJ whether you’re a tall lanky person or a stocky thick legged person? Then this video should be helpful to you!

Recently my good friend, training partner and “little brother” Chad Hardy was in town teaching a seminar at my gym. And while he was here I wanted to do a video with him. And if you know anything about Chad, he’s got a killer triangle choke. And he’s got a ton of tricks on finishing it.

In this video we use our buddy Chris as the uke and Chad and I show different options to help you finish your Triangle Chokes. We show them from the vantage point of being a little shorter with thick legs. I’m not short by any stretch. But I’m also not blessed with long legs. I actually have a fairly long torso.

Then Chad comes in and shows how a tall lanky person in Brazilian Jiu-jitsu could finish the submission and gives a few easy to implement details.

If you’d like to see more of what Chad is up to, head on over to his channel at:
https://www.youtube.com/channel/UCuauqeukQLtUrucpitF4OGQ

While we don’t go over any setups, I think that anyone who gets into the Triangle position but is unable to finish will find some helpful tips in this video. They’re easy adjustments you can immediately throw into the mix.

Hope this video is helpful!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.