So like a lot of people over the last few months, Joe and I let our diets and training slide a little bit or are just not in the shape we’d prefer. So over the next 2 months Joe and I are going to focus on getting back into better shape and take you along for the ride.

Joe is focused more on weight loss where I’d just like to adjust my composition a bit.

We’ll be doing a weekly vlog just catching you up with what we are doing. Hopefully this can be useful or inspiring for your own training.

I’ll personally be sharing workout ideas, the food I’m eating, etc etc in the hops that it’s helpful to you.

You can also check out Joe’s videos below.
Joe’s Channel:https://www.youtube.com/user/Unriavledfitness

See you guys next week!
-Chewy
—————–
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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In this rolling video you’ll see my student’s get the better of me several times. Which I’m pretty happy about. During this particular BJJ training class we did a lot of situational rolling. Some rounds start with us having the kimura already locked in place, we did some passing guard vs sweeping rounds and ended with some full rounds.

I was personally hunting kimruas for this class as you’ll see me diving and rolling for kimuras from all kinds of funky positions. I’m trying to improve my ability to catch them in weird spots to boost my Brazilian Jiu-jitsu submissions.

I think my favorite moment of this training session happened @1:09 where one of my guys Matt has been trying to work on his takedowns. He’s already a monster from the guard using triangle chokes and that sort of thing. But his takedowns have always needed a little bit of work. Along with some Judo practice he’s also been drilling some shots. And during our roll at that point in the video he hit me with a beautiful double leg.

If you watch the video you’ll see me goofing around and then Matt plows right into me followed by me laughing. I think I called him a jerk with the happiest tone possible.

Hope you enjoyed this video! Thanks for watching.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

In this BJJ rolling video video at our gym Derby City MMA you’ll see a good mixture of takedowns, guard passing and I almost got my back taken during one of my rolls by one of my purple belts.

During the BJJ rolling session I started off light with one of my purple belts who is nursing a rib injury. From there we picked up the intensity.

My second roll was with one of my BJJ purple belts who is also a MMA fighter and former wrestler. After a solid takedown he came after my back and almost had it!

After I managed to get out of the position I got on top and went for my own attacks. A lot of times when I roll with my guys I have to turn it up a little bit because they are getting good enough to give me a lot of trouble.

My last roll was with one of my other purple belts who is the kind of guy in Brazilian Jiu-jitsu that is 200+lbs and somehow manages to bend and fold in half. During our roll we had some great scrambles. 1 where he caught me in a leg attack and another where I was able to get around to the back.

Hope you enjoyed the rolling video.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

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Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Have you ever dealt with someone who was overly aggressive towards women in BJJ? If so, how did you deal with it?

Recently I received a question from a BJJ assistant coach who is dealing with someone who is hyper aggressive with the female training partners in their Brazilian Jiu-jitsu gym.

He says that the pattern has been created where he will get submitted by a woman and then becomes hyper aggressive and has injured or negatively affected all of the female training partners in the gym.

He says his instinct is to motion to the head coach to kick the guy out. But sends me the question to get my thoughts on the matter.

In this video I discuss how I would certainly not give the guy the boot, at least not yet.

Unfortunately, I’ve dealt with this sort of situation and have been a bit of a hyper aggressive person in BJJ myself.

And in some cases people are completely ignorant to their misgivings and rough, unnecessary and reckless aggression.

I also share how I personally dealt with a similar situation that happened in my gym years ago.

Thanks for watching!
Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.