Situational awareness can fail. It’s something we all obviously need to practice and prioritize, but for many reasons it can fail. So it’s crucial that we have the ability and technical training to get us to a safe position in dangerous conditions. This particular instance we are focused on in this video centers around how to get back to your feet safely at various levels of lateness in recognizing the threat of a standing aggressor.
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Anya and I explore three different ways to safely and technical stand up versus a standing opponent. Each of these options work in sportive, as well as self defense environments with slight modifications. These are all able to be drilled with intensity, and safely should be for any hope of developing proficiency.
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Big Thanks to Musa Visual Media, LLC for the awesome video work on this one!
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The Dummy Sweep in BJJ is a great sweeping option that also goes great as a setup to Leg Lock positions. I believe the 1st time I saw this technique was from a video of Marcelo Garcia. After seeing the sweep I’ve used it as a part of my Open Guard ever since.

The reason they call it the Dummy Sweep because you’ll feel like such a dummy if someone hits you with the sweep.

Whether you’re a Brazilian Jiu-jitsu White Belt or Black Belt. If you don’t use this technique, or haven’t used it much, I think it can be really helpful.

Most recently one of my White Belts in class, Darien, has been using the Dummy Sweep a bunch. And I can say that I use the Dummy Sweep a lot as a standalone sweep or to setup other Open Guards positions.

So thanks for watching! I hope this technique is useful to you and your Brazilian Jiujitsu training.

-Chewy
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