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SHORT LEGS? DON’T MAKE THIS MISTAKE!
When it comes to the Triangle Choke, people are usually in such a hurry to lock it up that they skip this critical step. 💯
To maximize your chances of getting a full lockup, push off the opponent and walk your hips/shoulders back until your femur is positioned vertically. Doing this will maximize your leg length and facilitate the lockup, especially when you have short legs! Try this on your quarantine team and let me know how it helps! 🥋
To help you continue learning from home, we’ve unlocked 30 free lessons from all of our most popular online programs at GracieUniversity.com! GU is the only 100% linear BJJ curriculum on the web so ANYONE can learn, regardless of your experience level! Best of all, if you put in the work (with a quarantined training partner) you can actually earn progress towards official belt promotions via live testing at a Certified Training Center (once the virus passes). 😷
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For Earth Day 2020 Master Ken teaches us how to defend ourselves using the four elements: Earth, Wind, Fire and Water. As usual his Ameri-Do-Te can turn anything into a weapon!
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“Scattershot” by Kevin MacLeod (https://incompetech.com)
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“Firebrand” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
Recently, I did a seminar at Evolve Combat Academy in the UK and part of the seminar focused on my Knee Ride Control and how I use different knee mounts on all parts of the body to control and fatigue my opponent as well as open attack opportunities.
Jerry Ñyos who used to train with me at Ft. Bragg wrote me after he saw pictures from the seminar and told me that he based a lot of his Knee Ride game on what I taught, especially a double knee ride position I call the “Preacher.”
I asked him to show some of the things he likes to do and he shot a quick video on how he uses the lapel mixed with the Knee Rides.
I also included some quick clips of a little part of my Knee Ride Flow on top. I will be eventually shooting a full DVD on my whole Knee Ride game so keep an eye out for that.
Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.
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A IPORTÂNCIA DE AJUSTAR AS FINALIZAÇÕES ANTES DE GRADUAR
Roger Gracie vs Marcus “Buchecha” Almeida – 2017 Gracie Pro Jiu-Jitsu
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