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Jiu Jitsu Moves – Basic Shield Z Guard – Tom DeBlass
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More detailed instruction on Patreon.com/KnightJiuJitsu
Understanding and executing sweeps can be a tricky thing in the beginning…and well after, too. These are possibly the most important sweeps to learn early on, partly because the remain useful and high-percentage, and partly because the are rich in principles that govern all sweeping techniques.
There are multiple variations of these, and hundreds of sweeps from various guards. I focus in this video on these closed guard sweeps only:
1. Elevator Sweep
2. Hip Bump Sweep
3. Scissor Sweep
4. Pendulum Sweep
These are great sweeps by themselves or when combined with each other, other sweeps or certain complementary submissions.
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How to setup the basics half guard sweep