Mirco Wendt (Owner and Head Instructor of the Roy Marsh Jiu-Jitsu Affiliate in Schwerte, NRW) teaches a great way to handle one of the most difficult problems in BJJ: opening and passing the Closed Guard.

If you want to learn Complete Jiu-Jitsu from a highly-technical instructor and in a great, friendly atmosphere check out Brazilian jiu-jitsu Schwerte (On Facebook).

If you’ve been caught by this “overhook arm trap” before, you know how dangerous and annoying this position is.

One little mistake and will be getting submitted by armbars, triangles, omoplatas, wrist locks, and collar chokes.

But there is a simple way to shut down all of those closed guard attacks and eventually regain your posture back up, or even pass straight to side control.

Take a look at these fundamental concepts that every BJJ white belt should know.

– Professor Gustavo Gasperin

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BJJ Courses: https://www.mmaleech.com/best-bjj-instructionals-for-beginners/
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How to stand up in the closed guard when someone is determined to break your posture with BJJ black belt Thomas Lisboa. Download my free guide to learning BJJ quick at https://www.grapplearts.com/book

Also for a limited time only check out the Grapplearts Signature Gi – a KILLER gi at a very reasonable price: https://www.grapplearts.com/gi

And while you’re here, here are some of my social media links…

Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kesting
Facebook: https://www.facebook.com/grapplearts
Twitter: https://www.twitter.com/stephankesting

Also did you know that I have a podcast? It’s called The Strenuous Life Podcast and you can get it at the following links…

Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2

Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D

Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx

Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

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Kobukan Martial Arts
9563 Shore Drive
Norfolk, VA 23518
Phone: 757-963-8463
Email: kmagym@gmail.com

Ron Manes
Owner & Head Instructor
Ron began his martial arts career at 4 years old and has currently achieved a rank of 6th Degree Black belt in Karate and also holds the rank of Black Belt in Brazilian Jiu Jitsu. He has operated several martial arts schools over the last 15 years and has recently relocated his home academy to the East Beach area in Norfolk. As a former Navy EOD combat veteran he has been active in Peer Mentoring with the local Veterans Affairs clinics and promoting wellness through martial arts for those suffering from PTSD and TBI.

Kris Kim, Brazilian Jiu Jitsu Black Belt. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/