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GRACIEMAG.com takes you inside a fundamentals class at Art of Jiu-Jitsu Academy, in Costa Mesa, California. Four-time world champion Guilherme Mendes guides you through the warm up drill and teaches a guard pass that has all the technical elements that made him and his brother Rafael household names in the competition scene. Join the class and add this technique to your game.

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Worm Guard BJJ Highlight 2014
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http://www.GrapplersGuide.com – (Idea goes to BJJ Scout) This is an in depth highlight analysis of one of the best BJJ competitors in the world…Rafael Mendes! While Rafael is well known for his superb guard game, his passing game sometimes doesn’t get talked about enough…Even though him and his brother Gui are who revolutionized the leg drag pass. This video is broken down in the following sections:

1. Lower Level Base Into Raised Level Attack
2. Pant and Leg Control
3. Active Posting
4. Leg Stapling and Leg Wipers
5. Leaning Leg Drag Pass
6. Redirection And Pass From Opponent’s Leg Swing
7. 50/50 Pass Off Of Attempted Leg Drag
8. Armbar From Top Half Guard

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The black belt Jiu Jitsu World Champion Rafa Mendes training with the black belt UFC fighter Jake Shields.

Instagram: @aojacademy @mendesbros
visit: www.artofjiujitsu.com

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.This was the very first choke I learned as a withe belt, back in 1997. I love it and I still think it’s pretty effective. I used this same choke to submit one of my opponents at the National Championships this year (2013), now at the Black Belt division. During your Jiu Jitsu journey to Black Belt, you are gonna learn countless techniques, the ones you master, are gonna be deadly!
Professor Gustavo Gasperin.

Guilherme and Rafael Mendes demonstrate some interesting techniques from the guard. Part 2 of 2.

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Guilherme and Rafael Mendes demonstrate some interesting techniques from the guard. Part 1 of 2.

Subscribe to view more BJJ videos.