Breakdown of how Nicholas Meregali transitioned from Knee Shield Half Guard to a hybrid Spider Single Leg X-Guard Sweep, at the 2022 IBJJF Brazilian Nationals (Brasileiro de Jiu Jitsu).

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In part 2 of this 4 part mini-series we look a the core drill that trains the absolutely essential sweeping, offbalancing and guard retention movements of the Single Leg X Guard. This is a small portion of https://www.grapplearts.com/single-leg-x-guard-masterclass/ The Single Leg X Guard Masterclass available on Grapplearts.com, and also available as a download within the Grapplearts BJJ Master App (https://www.grapplearts.com/masterapp). Please check them both out and see which works better for you!

In this 4 part mini-series you’ll get a crash course on the SLX position in BJJ and submission grappling. Today we look at the correct position of your legs, hips, arms and hands in the Single Leg X Guard. This is a small portion of https://www.grapplearts.com/single-leg-x-guard-masterclass/

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Professor Gustavo Gasperin breaks down the beautiful Omoplata Sweep off the Single Leg X-Guard performed by Ash Williams against Ethan Crelinsten, at yesterday’s Polaris 10.