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This video I breakdown the foundation for escaping the rear bear hug with one arm trapped. If someone on the street attacks you from behind, you need a reality self defense answer. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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0:00 Intro
1:04 The Hookshot And Underhook
3:20 One Sets UpThe Other!
5:05 The Bulldog Choke
7:30 Thanks For Watching!
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Irene Aldana has been climbing up the bantamweight rankings since joining the promotion in 2016 and has a 5-1 record in the division since the start of 2018.
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This video is another episode of narrated rolls between kneebar Mike and Eddie Diaz. In the end, Eddie demonstrates his berimbolo from the top open half guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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0:00 First Go Submission
1:08 Whole Round
4:52 Eddies Berimbolo Variation
8:25 Thanks For Watching!
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Former UFC bantamweight champion talks with Brendan Fitzgerald about winning the title at UFC 193 in Australia against Ronda Rousey, how her life changed as a result and losing the belt to Miesha Tate at UFC 196.
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People always ask: “What it was like growing up in the Gracie Family?” Even though it’s hard to put into words, one thing we can say is what a blessing it was to have a superhero as our grandfather and our teacher. What many people don’t know was that his real superpower was his ability to make us (and everyone else he taught) feel like WE were the superheroes. We share this special footage from the “Gracie Garage” in 1988 so you can see his level of love and commitment to empowering others. He was 75 years old in the video, and he remained active in jiu-jitsu into his 90’s. If it wasn’t for him, so much of who we are and what we love would not exist today.
Happy Helio Gracie Day everyone!
Preview the main event of Fight Island 4 between former UFC bantamweight champion Holly Holm and Irene Aldana.
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Take a slow motion trip back through the most exciting highlights and moments from Fight Island’s UFC 253: Adesanya vs Costa in the latest episode of ‘Fight Motion.’
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The undisputed lightweight championship of the world will be on the line October 24 when Khabib Nurmagomedov looks to add another victory to his perfect 28-0 record as he defends his title for the third time against interim title holder Justin Gaethje.
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Fightlore, a new UFC FIGHT PASS Original series, presents the true story of Kevin “Kimbo Slice” Ferguson who rose to superstardom in backyard brawls to become a respected professional MMA fighter, capturing the hearts of millions of fight fans with a life cut too short but a legacy that lives on forever. Watch the full episode: https://bit.ly/36jYym2
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This video I breakdown the “tight waist” that you can use to breakdown an opponent who is strong and tries to get back up. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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0:00 Intro To Technique
2:00 The Baby Standup
3:38 The Deep Waist
5:00 Hooks Without Breakdown
6:04 Back To The Breakdown
8:05 Student Demo
8:50 Thanks For Watching!
UFC bantamweight Irene Aldana vaulted herself near the top of the division with this knockout performance at UFC 245 to close out 2019. Aldana faces Holly Holm in the main event of Fight Island 4 on Saturday, October 2.
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