Today’s video is aimed towards White Belts in BJJ.
We’re going to focus both finishing this basic Arm Bar & finding our way back on top when we are stacked from our basic Arm bar.
I was working this Arm Bar technique with one of my White Belts, in a fundamentals class, and he was getting stacked up and wanted to know what to do when this happens.
This is a pretty common problem, so I’m going to show you guys how to solve it, and how I helped my student solve this stack with a simple Sweep.
Hopefully if you’re a Jiu-Jitsu White Belt, then you find these techniques as helpful to use as they were for my students.
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