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ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: This basic double leg shot will put you ahead of the game vs opponents not working their wrestling, having at least one takedown in your game is important and fine tuning a double can help you no matter the level (Watch How To NOT Get Guillotine Choked On TakeDown here: https://www.youtube.com/watch?v=peAsCRS0nvA) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

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