Guard Retention 101

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.

Please watch in 720p HD
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Sound Track – Nas – Legendary (ft mike tyson – salaam remi)
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Imanari conducted a leg lock seminar in Seoul, Korea and taught his famous rolling heel hook and submission variations.

Imanari conducted a leg lock seminar in Seoul, Korea and taught his famous rolling heel hook and submission variations.

Imanari conducted a leg lock seminar in Seoul, Korea and taught his famous rolling heel hook and submission variations.

Imanari conducted a leg lock seminar in Seoul, Korea and taught his famous rolling heel hook and submission variations.

Please watch in 720p HD
Sound Track – Lion & Pride – Glorious
Twitter @HelloJapan1

This is the best sweep to start with when you’re trying to build an offensive half guard game. It’s highly effective and it sets up many other sweeps and attacks. Get the app at: https://itunes.apple.com/ca/app/grapplearts-guard-sweeps/id567153955?mt=8 (iTunes store for iPhone and iPad)

https://play.google.com/store/apps/details?id=com.grapplearts.sweeps (Google Play Store for Android)

http://www.amazon.com/Grapplearts-com-Grapple-Arts-Sweeps/dp/B00CAG924M/ (Amazon App Store for Kindle, etc.)

http://teachmegrappling.com This video demonstrates how to perform a “Peruvian Necktie”, also called the Tony De Souza choke. There are many ways you can lock your hands and enter the position. This is my preference. If you have any questions, comments, or suggestions, please comment below. More videos to come!

Gracie Barra’s 4th degree black belt Marcio Feitosa shows a great technique that will help when facing a opponent good in wrestling techniques. The key here is to invert the opponent’s expectations. Watch and add it to your game.

http://teachmegrappling.com This video demonstrates how to use the whizzer to throw your opponent down when he attempts to take you down with an underhook across your waist. Sometimes your opponent comes up in the “dog fight” position from a half guard, now you can knock him back down. If you have any questions, comments, or suggestions, please comment below. More videos to come!

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Sound Track – Kroser1983 Saw Remix Instrumental Beat
Twitter @HelloJapan1

https://www.youtube.com/watch?v=j_BkUZ3wOQA

In this segment Jordan shows some of his best offensive attacks including his very explosive double-leg takedown.
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This week we look at different finishes from the Truck position including the Twister, the Banana Split, and the Crotch Ripper. Dr. Michael Cantrell is here to explain what these submissions do from a medical perspective.

Dr. Michael Cantrell is a Sports Medicine and Orthopedic Surgeon in Huntsville, AL.

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