Principle 28: Head Control
Controlling your opponentβs head to limit or direct their movement.
Where the head goes, the body will follow; where the head canβt go, neither can the body. The head has more influence over a personβs posture, mobility and balance than any other body part. The most common head control
methods are twisting, turning, tilting, framing, hugging, pulling, pushing, or pinning. Offensively, you can use your opponentβs head to break their balance, contain and control escapes, and enhance submissions. Defensively, understanding head control helps you to recognize escape and reversal opportunities, and to avoid strikes through distance management.
All 32 Principles are live now at https://the32principles.com/
Check out our new collection of Gi’s and training gear at https://store.gracieuniversity.com/categories/sunset_collection/
Join our Private Facebook Group