A lot of people struggle with aggression on the Jiu-Jitsu mats.

I’m not talking about wild, uncontrolled aggression, but rather technical, efficient, BJJ-specific aggressiveness.

Recently, I had a student dealing with this exact issue. She’s a recreational competitor who was frustrated because she didn’t want to come across as a jerk to her training partners — but she also didn’t want to be too passive.

In this video, I’ll share what I told her to help develop healthy, controlled aggression in a safe and technical way, and how you can apply the same ideas to your own training or competition.

Hope you enjoy the video.

Thanks for watching!

– Chewy
—————–
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Keith Krikorian gets brutally honest about the idea of leaving legacy behind in Jiu-Jitsu.

Finishers founder Zach Maslany shares his advice for aspiring combat sports promoters.

The stars of UFC 291 hit the scales then face off once more for fans in Salt Lake City. Dustin Poirier and Justin Gaethje rematch for the BMF belt, plus Alex Pereira moves to light heavyweight to meet Jan Blachowicz and more.

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Jan Blachowicz gets a haircut. Derrick Lewis and Tony Ferguson light up media day. Dustin Poirier passes time with games; Justin Gaethje hosts a BBQ. Original BMF champ Jorge Masvidal joins the 291 stars on stage for the press conference. Don’t miss UFC 291 on Saturday, July 29.

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Bobby Green, Stephen Thompson, Michael Chiesa, Kevin Holland and Dustin Poirier kick off fight week at the hotel. Justin Gaethje’s parents arrive. Alex Pereira and Tony Ferguson push themselves in the gym. Don’t miss UFC 291 on Saturday, July 29.

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Kevin Holland trains with an Ultimate Fighter. Jan Blachowicz and Bobby Green shop for SLC souvenirs. Alex Pereira, Dustin Poirier and Justin Gaethje push hard. Stephen Thompson takes in Pioneer Day. Don’t miss UFC 291 on Saturday, July 29.

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Dustin Porier does a grocery run. Stephen Thompson soaks away a tough workout. Kevin Holland stays sharp in Texas. Glover Teixeira grills for Alex Pereira. Jan Blachowicz cowboys up; Tony Ferguson trains as only he can. Don’t miss UFC 291 on Saturday, July 29.

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#UFC #UFC291

Dustin Poirier and Justin Gaethje prepare to rematch with the BMF belt on the line. Stephen Thompson straps up and Michel Pereira trains with soldiers. Jan Blachowicz and Alex Pereira both want to reclaim gold, one of them in a new division. Don’t miss UFC 291 on Saturday, July 29.

Subscribe to get all the latest UFC content: https://ufc.ac/3u8FIJp

Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. Visit https://ufcfightpass.com/

To order UFC Pay-Per-Views on ESPN+, visit https://ufc.ac/3NKBvmx (U.S. only)

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#UFC #UFC291

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Israel Adesanya says he and Darren Till will fight eventually, but there’s a mutual respect between them.

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BJJ, Boxing, Judo, Sambo, Wrestling and all of the Combat Sports commonly used in MMA are incredible for creating inner discipline.

But not in a direct way. Rather, it’s often in an indirect way.

During the stress of hard training you’re often faced with the darker sides of your personality. The sides of your personality that often don’t show up in a day to day basis.

For instance if you get angry. You will learn in hard training session that you cannot train with anger. And so when the angry side of your self pops up you have to control it.

In the video I talk about how when I started Boxing. My EGO was a big problem for me. And through the hard sparring sessions I had to learn to be in better mental control.

This video is a response to the question asked by our friend who was in a Street Fight situation. During which he grappler the person but did not throw any punches.

After the fight he said he felt kind of “soft” because he didn’t throw any punches.

In this video I talk about the control we learn from combat sports and how it’s useful for making stronger both physically as well as mentally. After all the aim is self-defense. To defend yourself, not to harm people for no reason.

I hope you find the video helpful!
-Chewy
—————–
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