Here’s how to apply the triangle choke in a self defense or MMA setting when someone is trying to hit you. An excerpt from http://www.grapplearts.com/selfdefenseguard
Self Defense Triangle Choke
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by
Gary Berger
Here’s how to apply the triangle choke in a self defense or MMA setting when someone is trying to hit you. An excerpt from http://www.grapplearts.com/selfdefenseguard
by
Gary Berger
Here is the defense against a haymaker punch from the closed guard. This is an excerpt from http://www.grapplearts.com/selfdefenseguard which you can get as an instant access streaming instructional or as a 4 hour, 2 DVD set.
by
Gary Berger
Finally, a guillotine defense that everyone can do ;). Check out my new free Apple and Android app with 457 minutes of BJJ black belt instruction at http://www.grapplearts.com/masterapp. Defense demonstrated by Radley Da Silva, lifelong capoeirista and martial artist.
by
Gary Berger
This week I show you what to do when your oppoents stacks you to defend the armbar
by
Gary Berger
Equipe KIKO JIU JITSU CT do professor Walter Martins de Souza KIKO Jiu Jitsu. KIKO JJ escola para praticantes e Atletas, aonde é Ministrado o Método de Ensino apostilado do Mestre Rocian Gracie, JJ 100% Gracie e Self Defense. Para quem quiser conferir. Endereço”Avenida Nossa Senhora das Mercês” n 904.
São Paulo Telefone (11) 97775-0898
Primeira tentativa https://youtu.be/Dv28N4PSn8A
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by
Gary Berger
I am a big believer in backup plans at all stages. These are some very late considerations for escapes I refer to as Hail Marys. These are definitely not what you want to have as your primary or only option for escapes, and you would obviously like to never find yourself in these threats at all, but for last-second counters they are pretty solid.
A lot of these exist, but for time constraints I just chose some of my favorites.
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Keep watching Aperture Fight Focused on YouTube and Facebook for more great content!
by
Gary Berger
The Kimura armlock is a major attack from the guard, but one simple adjustment to your hand position can allow you to defend and escape this submission much more easily! BTW, you can grab my video-based app for iOS and android phones that teaches you BJJ for free; more info here http://www.grapplearts.com/roadmap
And follow me on Instagram where I’m @stephan_kesting or go to http:/www.instagram.com/stephan_kesting
by
Gary Berger
How to escape the mount when your regular techniques aren’t working by Ritchie Yip. This escape works in regular BJJ with the gi, in no-gi grappling and in MMA. Download my checklist of BJJ positions and techniques for free at http://www.grapplearts.com/book
by
Gary Berger
Move of the week, #79.
Charles Gracie Bjj academy of Reno/ Carson City.
With Gary Grate.
www.bjjreno.com
by
Gary Berger
3 great escapes and counters you can use to defend against the dangerous can opener neck crank often used in submission grappling and in MMA to open the guard
by
Gary Berger
How to defend against and escape the bow and arrow choke, which is one of the most powerful submissions in BJJ. For more great techniques make sure to to check our Ritchie’s channel at http://www.youtube.com/user/infightingmma
by
Gary Berger
A lot of people don’t know that I consider myself to be a martial artist first and a jiu-jitsu player second, but self defense is very important to me, which is why I created this second channel with tons of content: https://www.youtube.com/selfdefensetutorials
by
Gary Berger
The reverse mount can be a very confusing position to escape if you don’t know what to do. In this video Stephan Kesting takes you through a step by step escape technique that should have you back in the game in no time!
by
Gary Berger
In this video I explain the differences between BJJ & MMA Clinch and the Clinch for the Street. I show how important hand control is to prevent your opponent for pulling a hidden weapon.