Black-Belt/Adult/Male/Ultra-Heavy – Final
Max Gimenis vs Mahamed Aly / New York BJJ Pro 2018
The Best Jiu-Jitsu Search Engine in the World
by
Gary Berger
Black-Belt/Adult/Male/Ultra-Heavy – Final
by
Gary Berger
Black-Belt/Adult/Male/Feather – Final
by
Gary Berger
Black-Belt/Adult/Male/Heavy – Semi-Final
by
Gary Berger
Black-Belt/Adult/Male/Feather – Semi-Final
by
Gary Berger
Black-Belt/Adult/Male/Ultra-Heavy – Semi-Final
by
Gary Berger
The Gift Wrap or Perfect Mount as I’ve heard it called is a terrible position in BJJ! Well. . . terrible for the person on bottom.
I always assumed that the reason it was dubbed “Gift Wrap” was because the person is literally wrapped up lift a gift for you.
And when you decide to unwrap this gift in Brazilian Jiu-jitsu it’s with a submission.
Now, it’s a tough position for sure. And your best bet is to not get stuck there in the 1st place.
But if it happens. In this video I share a simple technique that you can use to pry yourself out of the Gift Wrap from Mount so that you can continue working and rolling.
It’s not an easy escape and there are submission counters. But it works.
I also show how you can use this same technique principle when you are working from Half Guard and you’re getting crossed faced.
So if you’re having either of these issues. I hope this video is useful for you!
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
Black-belt/Adult/Male/Middle – Semi-Final
by
Gary Berger
Black-Belt/Adult/Male/Heavy – Final
by
Gary Berger
Join Me on Fridays where you can ask random questions on Instagram!
Recently Instagram put in a feature where I can allow people to ask questions and it doesn’t go to the inbox.
This was basically like my Random Question videos with Chewy just on Instagram.
In the video I answer questions like:
– Diet and nutrition info.
– What my lifting routine looks like.
– If I’m available for seminars.
– Getting motivated for training.
– Getting back to BJJ after an injury.
– My carb intake.
– Dropping weight classes for BJJ competitions.
– My longest lay off from BJJ.
– My 1st martial art.
Hope you enjoy the video!
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : http://www.thesoundproviders.com/#/
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
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by
Gary Berger
It can be hard to balance weight training and Brazilian Jiu-jitsu. I know that for me, I struggled with it at a point in my life where I was getting bigger and stronger and was chasing numbers in the weight room.
But then struggled with my BJJ training because I was too big and beat up for sufficient rolling and work on the mats.
And in this video I talk about this in the hopes to assist our friend Peter who is a Powerlifter getting into Brazilian Jiujitsu.
He says that since training Jiujitsu he’s noticed that his lifts have dropped in their overall poundage.
And his question is two fold. . .
1. How to Balance BJJ training with his Powerlifting?
2. Should he readjust his expectations for training?
I also touch on the current program I follow for lifting in order to support my BJJ training.
If you’re someone who’s really big into lifting who’s also pursuing BJJ. I hope this video is useful for you and your training on the mat and in the weight room.
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : http://www.thesoundproviders.com/#/
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
by
Gary Berger
Source:
https://www.spreaker.com/user/bmac/bjj365-july-18-2018-logan
My daughter Logan joins me to talk about why she trains and why she thinks Jiu Jitsu is important. Adorable.
https://www.brandonmc.ninja
by
Gary Berger
Source:
https://www.spreaker.com/user/bmac/bjj365-july-17-2018-confessions-of-a-hob
Today, I’m reading and making some brief commentary on an article by Cane Prevost titled “Confessions of a Bobbyist Black Belt.” The article can be found here on his site:
I’m eager to hear your thoughts on this. I think it’s an important topic.
https://www.brandonmc.ninja
Follow @toe_hold on Instagram!!!
by
Gary Berger
Do you like Mount or Side Control Better in BJJ?
This is the question I got from Shay who feels better from Cross Side / Side Control or whatever you call it. But he wants to be better from Mount.
In this video I start by sharing how I prefer and preferred Side Control in BJJ as it was very natural for me coming from Wrestling.
After that I share 2 of my favorite tips for building a stronger Mount in Brazilian Jiu-jitsu.
Both of these tips have made my Mount position better for Brazilian Jiujitsu and have also helped a number of my students.
In both tips if you pay attention you’ll notice that I’m dealing with the Bridge. Which is the primary means for most people to knock me off balance.
By taking away the bridge or by adjusting to it. I can make sure take away one of their best ways to off balance me and leaves me able to finish my attack on them.
I hope this video helps with your Mount position in BJJ.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : http://www.thesoundproviders.com/#/
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.