Please watch in 720p HD
Sound Track – Igor Melotto ~ Junior Dos Santos (link here to the music)
http://www.youtube.com/watch?v=k590zkn2edU
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This is a new TV pilot starring Eddie Bravo, Renato Laranja, and Christo Garcia – Featuring Joey Karate

Please watch in 720p HD
Sound Track — Ian Brown – F.E.A.R. (Unkle Remix)
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@HelloJapan1

Please watch in 720p
http://hellojapan1.tumblr.com/
Thomas Bronzwaer (Jorn van Deynhoven Remix)”

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Sound Track – The Last Samurai ~ Spector in the fog
http://www.nakahara.com.br/
https://twitter.com/nakahara_naka

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Sound Track — Chemical Brothers ~ Leave Home

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Sound Track – Pregador Luo — Rafael Feijão Theme
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X-Ecutioners ft M.O.P – Let it Bang. Built From Scratch
@HelloJapan1

MMA kickboxing boxing wrestling WEC UFC Sengoku Strikeforce DEEP “Pride FC” Bellator Shooto, Team Cruz BJJ coach, TUF, ultimate fighter, wilson reis highlights

Twitter: @HelloJapan1
Sound Track: Trevor Jones & Randy Edelman — The Last of the Mohicans

Barra BJJ Technique Tuesday – May 31

What do you think is the best way to pass the deep half guard?

Prof. Otavio Sousa
http://www.graciebarraamerica.com/

Prof. Victor Estima
http://www.gbmidlands.com/

Gracie Barra

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This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your grips in Brazilian Jiu-Jitsu.

Watch the video to know how to grip effectively and learn where to grip effectively.

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Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood

For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com

For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com

To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com

This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your posture while you roll.

Having a good posture is very energy efficient which means you can train and spar longer and harder. Watch the video to learn the different techniques in Jiu Jitsu where proper posture is very important.

——————————————————————————————–
Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood

For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com

For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com

To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com

This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of breath control in Brazilian jiu-jitsu training, and offers tips on how to improve your breathing while you roll.

——————————————————————————————–
Subscribe to Our YouTube Channel:
http://www.youtube.com/jjitsubrotherhood

For More Jiu Jitsu and Grappling TIps Visit:
http://www.jiujitsubrotherhood.com

For BJJ Gis, Rashguards, Belts and More, Visit:
http://www.jjbgear.com

To Listen to Nic’s Podcast Visit:
http://www.digitalcommunion.com