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SANKAKU SPINE LOCK – Neil Melanson
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I was looking back through a list of experimental techniques from years ago that I never filmed, and start practicing them with Alvin. Some were dead on arrival, but others showed promise. Some I have used successfully in training but never added to my standard arsenal and were lost to time. Until now.
The first of these forgotten techniques is the closed guard Kimura Trap. This is a twist on reverse Kimura trap from guard and looks very similar, but it’s quite different. There is a clear path to the arm bar with this one, along with a back take. You can also hit all kinds of sweeps here, such as the flower sweep I demonstrate.
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This video I try out my new green screen again and narrate a roll between two of my students. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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The Ham Sandwich is a compression style submission that has been around a long time, but like many submissions, it waxes and wanes in popularity. I think this is partially because of the trends in guard passing styles, which would explain a lot. In this video, I show some of the setups, entries and finishing details for this extremely useful and efficient submission, as well as what distinguishes it from the calf slicer it is commonly mistaken for.
Always be as safe as possible in training and competition. I hope these details help. Thanks as always for watching!
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This video I teach a basic leg lock flow drill to help my guys learn several different leg submissions. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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In this video, 10th Planet Jiu Jitsu Black Belts Brandon Mccaghren and Lindsey Mccaghren discuss one of the top questions that BJJ beginners ask: “How often should I train Jiu Jitsu?”
10th Planet Jiu Jitsu Decatur Alabama
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