Tag: Martial Arts
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Recap on some of the recent developments with our wrestling program.
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Oh boy, this breaks a few rules when it comes to playing bottom half guard, but that head position makes a difference.
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Give it a try.
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“Survive first, win later” was one of the very first pieces of advice I ever received in jiu-jitsu. It helped me then and it still helps me now, both on and off the mat. Hope it helps you too – Stephan Kesting
If you train jiu-jitsu, then you have most likely experienced a “pop” in your foot or ankle at one time or another.
Whether its from a transition or scramble, an ankle lock/toe hold, or even during a takedown. That “pop” freaks you out becuase you have no idea how bad the damage or injury is.
This set of rules known as “The Ottawa Ankle Rules” are very useful in figuring out whether you need to get an x-ray or not.
Follow the rules and if the results are positive then get an x-ray.
If you’re unsure at all or worried then get an x-ray.
This is just for educational purposes and a way to help with the decision making process but is not medical advice and always see a healthcare profession for any injury needs or concerns.
Link to article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC149439/
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This video shows some of my favorite sneaky arm locks that tend to surprise people from time to time. These are either unconventional or difficult to defend even when they see they are being set up. I included several positions, even though nearly every position has multiple ones that would fit this theme.
Included among these are:
– S-Mount Double Attack
– Kesa Double Arm Lock
– Head Hook Arm Lock from Guard
– Dead Orchard from Rubber Guard
– Rolling Arm Lock from Turtle
– Overhook Arm Lock from Back Mount
Let me know some of your favorite sneak attacks in the comments.
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O faixa preta André Vassouras, dono de um jogo de ganchos único, mostra nesse vídeo uma maneira de pegar as costas e finalizar na chave de braço. Confira!
André Vassouras no Instagram
Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
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This is a little motivational video that Conscious Keelan put together for the BJJ community. This is a new content type for us, so I’m eager to hear your thoughts! Particularly on the idea of seeking failure.
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SEEK FAILURE – Jiu Jitsu Motivation Video 2019 (Joe Rogan, Eddie Bravo, bmac, Will Smith, Jocko)
Best Jiu Jitsu Motivational Video Speeches Compilation featuring Will Smith, Brandon Mccaghren, Joe Rogan, Eddie Bravo and Jocko Willink. Packed full of life quotes from Black Belts, especially for those of you that are 10th Planet Jiu Jitsu students!
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O faixa preta e fundador da Tetris BJJ, Andrei Andrezzo, mostra uma raspagem de meia guarda que vai te tirar de uma situação de desvantagem e te livrar daquela pressão da meia. Confira!
Andrei Andrezzo no Instagram
Tetris no Instagram
Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video I breakdown probably the best and most basic half guard sweep. Learning the underhook game and how to get to the “dogfight” position is imperative. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
How to make the armbar from guard much more powerful by systematically disrupting your opponent’s base, posture and structure. From The Submission Formula by Rob Biernacii and Stephan Kesting, available at https://www.grapplearts.com/submissionformula
It can be especially difficult to escape side control when your opponent switches their arm position. You’re also in constant danger of a kimura attack.
This effectively stops the re-guard – and if they’re keeping weight on you, you may not be able to turn over for the single leg escape.
Here, I show an option for when you’re trapped in this position. As with most reversals, it’s important that you practice your timing and getting the feel for when their weight is compromised.
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