This is part of a series on x-guard I did with my academy recently. It really is an awesome guard and provides many options to sweep and submit your opponent. There are some variations and tricks and hacks that I discuss in this series. So watch closely. Give it a try on the mat. Let me know how it goes.
Tag: Martial Arts
HOW To Develop CRAZY GRIP Strength For BJJ!
Grip strength is absolutely one of the most important attributes in BJJ. And developing them is not something that requires any super human athleticism. In this video I discuss HOW To Develop CRAZY GRIP Strength For BJJ and you too will be able to do it.
Two Hacks to GET THE SWEEP When You Are CLOSE But Not Quite There!
In this video I discuss Two Hacks to GET THE SWEEP When You Are CLOSE But Not Quite There. And how often does that happen? so much of Jiu Jitsu is getting close but it’s the final yards that are so difficult. Your partner is defending – so it’s not like drilling. That’s where these hacks come in. They help you leap over those last yards. Check out this video, give it a try on the mat and let me know how it goes…
Rear Naked Choke demo with Urijah Faber and Kenny Florian | UFC TONIGHT
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Totally LEGAL at Whitebelt – The Belly Down Footlock!
You might have seen me use this in rolling. It’s a fantastic submission and offers a level of leverage that the regular footlock does not have. It catches people by surprise and is very effective in competition. Watch the video. Give it a try and let me know how it goes.
A QUICK ROLL with 7 of my BLUE BELT Students!
I try and roll in a long sequence with my students where they come in fresh one after the other after I’ve had a good rolling session during class. This keeps my cardio up and ensures that I need to keep on top of my game. Take a look at this video where I use some of the techniques that I’ve spoken about in previous videos. If there are some moves that I use that you would like me to cover in future video tutorials. Please just ask in the comment box below. Enjoy!
Basic Rubber Guard Path to invisible Collar
http://www.brandonmc.ninja
Basic Rubber Guard Path to Invisible Collar
Brandon Mccaghren of 10th Planet Jiu Jitsu Decatur demonstrates a very standard Rubber Guard path.
10th Planet Jiu Jitsu Decatur
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Decatur AL 35603
http://www.10thPlanetDecatur.com
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Technique of the Week – Drill for Lapel Guard Sweep
Drill to win! It’s important to drill the specifics of a technique to make sure you can hit it when you roll at the Academy or at a tournament. In this video, Cobrinha breaks down a section of the technique to create a great drill to improve coming up from the lapel guard to get a sweep.
Learn the technique behind the sweep by going to CobrinhaOnline.com
Cobrinha Brazilian Jiu Jitsu & Fitness
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Enhancing YOUR Jiu Jitsu GROWTH and Evolution!
In this quick little vlog I discuss ways to think about your jiu jitsu growth and evolution. How to enhance and continually progress in Jiu Jitsu. It’s not the easy path but is sure is a rewarding one. Listen to this vlog and let me know what you think. Hopefully this will resonate with you guys!
The Brilliant PILLOW Defence!
Is there a position you can get into where when you are being crushed…you can be safe (relatively), regain your breath and wait for a (very likely) opening for you to regain control? well, the Pillow Defence might be such a position. And therefore a must for anyone’s game. Check out this video. It is super easy to execute. Try it on the mat and let me know how it goes…
BJJ TECHNIQUE- REVERSE DE LA RIVA + TIMBER SWEEP + BERIMBOLO BACK TAKE
In this Brazilian Jiu jitsu technique sequence, we use bjj techniques such as the berimbolo, the timber sweep, reverse de la riva, and finish with a back take. We hope you enjoy.
This beautiful video was created by Alvaro Arocena
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The AWESOME S Mount ATTACK!
The s mount might be my favorite mount position – why? because it is a real kill position. There are so many options for you from S-mount and none of them are good for your opponent. Check this video out. Try it on the mat and let me know how you go…
The Soul of Jiu Jitsu
Read Nic’s bestselling book on jiu jitsu, The Black Belt Blueprint
The Black Belt Blueprint – Digital Download
See More at Nic’s online Jiu Jitsu dojo, The Master Academy
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If you haven’t yet seen the prequel, The Spirit of Jiu Jitsu, you can watch it here:
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____________________________________________________________________
Filmed by Doug Rothwell
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Dojo scenes filmed at Carpe Diem BJJ in Tokyo
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Soundtrack
Track 1: Alex H – Hotham Sunrise
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Track 2: Harold Alexis – Bitter
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‘Journey Never Ends’ BJJ Belt
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Nic is wearing the Ensō 2.0 Gi by Jiu Jitsu Brotherhood.
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The Beginner’s Guide to Jiu Jitsu [Free Download]
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Jiu Jitsu Training Secrets [Free Download]
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The MOST Dangerous FOOTLOCK – Still Legal at Whitebelt!
This is a fantastic footlock that is still legal at whitebelt level in competition.
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