The Omoplata is one of my favourite Positions.
Many People have trouble finishing the submission so use it as a sweeping position.
Here, I cover how to make it a more effective and powerful submission.
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The Omoplata is one of my favourite Positions.
Many People have trouble finishing the submission so use it as a sweeping position.
Here, I cover how to make it a more effective and powerful submission.
WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!
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WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!
– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –
Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!
– https://clarity.fm/ryanyoung –
Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!
– http://kamajiujitsu.com/ –
– AFFILIATE LINKS –
Try these great belts from KAATARO! Strong and great looking
https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431-
Need some more Jiu-Jitsu Gis or apparel? – http://amzn.to/2CVDdxl
Check out these Jiu-jitsu books! KJJ Approved!
Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk
The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6
Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq
GEAR USED FOR THE VIDEOS:
Panasonic GH5 Camera – http://amzn.to/2Fa2WaF
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Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.
Music by:
Disclosure – “Latch” (Ehrling Remix)
– https://open.spotify.com/artist/5wo7dlNLNdFmaaU7NTtdoT
– https://www.youtube.com/channel/UCkXVou-i0Qm-L1DYVQE9BEw/featured
– https://soundcloud.com/ehrling
With training jiu-jitsu, our hips frequently get compressed or we have have been tensing up the hips and hamstring muscles while training which can lead to tightness, stiffness, and even pain.
In this video, I demonstrate a great way to address tight hips and hamstrings.
This technique uses two “Monster Bands” which are thick rubber bands. We start with a hip mobilization to stretch and loosen up the tight hips. This mobilization is great at working out any tightness or pinching at the front of the hips.
Then you will incorporate the second resistance band and bring the leg up to elicit a hamstring stretch. This is a more complete and more effective stretch that not only loosens up the hips but addresses tight hamstrings as well.
You can hold for 10-15 seconds for 3-5 repetitions if you are using this technique as a warm up prior to training or increase the hold times to 30-60 seconds for a cool-down or post-training stretch.
In the video I use a “Rogue Monster Band” but you can find similar items on Amazon.com
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***If you are in the Louisville area and interested in working with me for your recovery or injury-prevention needs then head over to https://mbodilouisville.com or send me a message!
***More videos and exercise tips at https://jiujitsutherapist.com
***Check me out on The Chewjitsu Podcast with my co-host, BJJ Black Belt Nick “Chewy” Albin of www.chewjitsu.net for some great jiu-jitsu conversation and interviews! http://chewjitsu.libsyn.com
***Support the podcast and visit our podcast sponsor “Charlotte’s Web” at https://www.charlottesweb.com/ and use the promo code chewjitsu10 to get 10% off of your total CBD and product purchase!
***Check out the knee braces I recommend for BJJ https://www.youtube.com/redirect?q=https%3A%2F%2Fshareasale.com%2Fr.cfm%3Fb%3D706061%26u%3D1416655%26m%3D58066%26urllink%3D%26afftrack%3D&redir_token=8Lgzsd08IwdEhtgt_HQqjdYACLR8MTU0MjMyNTY2N0AxNTQyMjM5MjY3&v=uDTBbV-9vIc&event=video_description
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www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video I breakdown the connection of the most common darce choke finish variations. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
It was an honor to get to collaborate with Shane Fazen of FightTIPS recently in a seminar at Fit to Fight®️ in Charlotte, NC along with Ryan Hoover as well. It was also great to get to make a couple of videos with him like this one here.
This is a progression from the beginning of a defensive situation versus someone swinging a sucker punch. Shane shows a very effective strategy to cover and crash the range into clinch and I show options off the guillotine.
Subscribe to FightTIPS if you’re not already!
YouTube.com/FightTIPS
More detailed instruction at Patreon.com/KnightJiuJitsu
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! ?
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
http://teachmegrappling.com This video Phillip Miller gives you guys some tips of how he likes to ground and pound. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
The scissor sweep is a core sweep of Brazilian jiu-jitsu.
Here, I cover how to think about dealing with opening the guard and how to defend and pass this sweep.
Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.
My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
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My video Instructionals: https://roymarsh.selz.com
This is a topic that comes up at some point in all BJJ Discussions.
Should there be tests as part of the Belt Promotion process?
I recently saw this topic brought up again in a forum and was debated with the usual arguments.
Here, I give my opinion which hopefully goes a little more in depth into the debate.
Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.
My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
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My Instagram: https://www.instagram.com/roymarshjiujitsu
My video Instructionals: https://roymarsh.selz.com
O Multi campeão e criador do movimento EVERYDAYPORRADA, Romulo Barral, anuncia a novidade para os brasileiros, o novo kimono ROKN EVERYDAYPORRADA.
Edição especial de lançamento do novo logo, em quantidade limitada. A qualidade ROKN e a força do EVERYDAYPORRADA unidos no mesmo propósito. “EVERYDAYPORRADA é o segredo para tudo o que você desejar na vida. Significa trabalhar, lapidar, treinar todo dia para alcançar seu objetivo, sua missão e seu propósito, fazendo da intensidade, disciplina e uma incansável ética de trabalho, o seu estilo de vida.” Romulo Barral – Criador de EVERYDAY PORRADA
Kimono ergonômico para Jiu Jitsu.
Linha contrastante na cor cinza.
Bordados de alta precisão.
Pré-encolhido.
Sistemas DARTS® nos cotovelos e joelhos.
Sistema SLIDING STRINGS® de amarração da calça.
Lapela de duplas camadas de tecido e EVA.
O Kimono ROKN EVERYDAYPORRADA traz as maiores inovações para você alcançar o melhor de sua performance.
Produzido com tecido pré-encolhido de altíssima qualidade, a exclusiva modelagem ergonômica de mangas parabólicas e juntas pré-articuladas DARTS® nos cotovelos e joelhos possibilitam maior amplitude nos movimentos específicos da luta, resultando em um caimento anatômico de melhor vestibilidade e maior conforto.
A lapela com dupla camada de EVA e de tecido, oferece maior resistência e durabilidade durante toda a vida útil do produto.
A calça apresenta um recorte balanceado visando reduzir a pressão em áreas de maior intensidade de movimentos, e o inovador sistema de amarração SLIDING STRING® da calça e o cordão personalizado tornam mais rápido e prático fixar o ajuste da cintura na tensão ideal.
O Kimono ROKN EVERYDAYPORRADA é apresentado com costuras em contraste moderno e arrojado na cor cinza e bordados de alta precisão.
ROKN
http://www.rokn.com.br/
Siga o EVERYDAYPORRADA no Instagram:
http://www.instagram.com/everydayporrada/
WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!
– patreon.com/kamajiujitsu –
WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!
– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –
Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!
– https://clarity.fm/ryanyoung –
Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!
– http://kamajiujitsu.com/ –
– AFFILIATE LINKS –
Try these great belts from KAATARO! Strong and great looking
https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431-
Need some more Jiu-Jitsu Gis or apparel? – http://amzn.to/2CVDdxl
Check out these Jiu-jitsu books! KJJ Approved!
Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk
The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6
Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq
GEAR USED FOR THE VIDEOS:
Panasonic GH5 Camera – http://amzn.to/2Fa2WaF
Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt
Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu
Sony FDR-X3000R https://amzn.to/2LSMZoL
Sony a6500 – https://amzn.to/2LBkcZ1
Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.
Music by:
Ehrling – “Dance with Me”
– https://open.spotify.com/artist/5wo7dlNLNdFmaaU7NTtdoT
– https://www.youtube.com/channel/UCkXVou-i0Qm-L1DYVQE9BEw/featured
– https://soundcloud.com/ehrling
PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!
https://www.patreon.com/TeachMeGrappling
or
https://www.paypal.me/CoachBrianPeterson
Your contribution is much appreciated and will help me continue to bring you content! ?
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!!
Check it out!
Here is the Drysdale vs Garcia ADCC match…
http://teachmegrappling.com This video I breakdown what many know as the “Marce”. Its the Darce with a positional variation. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!
– patreon.com/kamajiujitsu –
WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!
– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –
Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!
– https://clarity.fm/ryanyoung –
Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!
– http://kamajiujitsu.com/ –
– AFFILIATE LINKS –
Try these great belts from KAATARO! Strong and great looking
https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431-
Need some more Jiu-Jitsu Gis or apparel? – http://amzn.to/2CVDdxl
Check out these Jiu-jitsu books! KJJ Approved!
Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk
The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6
Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq
GEAR USED FOR THE VIDEOS:
Panasonic GH5 Camera – http://amzn.to/2Fa2WaF
Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt
Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu
Sony FDR-X3000R https://amzn.to/2LSMZoL
Sony a6500 – https://amzn.to/2LBkcZ1
Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.
Music by:
Ehrling – “Road Trip”
– https://open.spotify.com/artist/5wo7dlNLNdFmaaU7NTtdoT
– https://www.youtube.com/channel/UCkXVou-i0Qm-L1DYVQE9BEw/featured
– https://soundcloud.com/ehrling
I call this throw the Drop Hook Sweep.
Focusing on the details (especially finding the correct angles) makes huge differences in the success of your techniques.
Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.
My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
My Blog: https://conceptualjiujitsu.wordpress.com
My facebook: https://www.facebook.com/roymarshjiujitsu
My Instagram: https://www.instagram.com/roymarshjiujitsu
My video Instructionals: https://roymarsh.selz.com