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How To Do The Perfect Collar Sleeve Guard From The Inside Control by Mikey Musumeci


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A Jiu Jitsu Berimbolo That Everyone Can Do by Mikey Musumeci


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How To Get Underneath A Bigger And Stronger Opponent In Jiu Jitsu by Mikey Musumeci


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3 Ways To Defend Your Back No Gi by ADCC Champion Matheus Diniz


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How To Do The Best Reverse De La Riva Sweep by Mikey Musumeci


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How Mikey Musumeci Got The Fastest Submission In The History Of The IBJJF World's Black Belt Finals


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The Second BJJ Guard. Great Method To Escape From Side Control by Paul Schreiner


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What Every BJJ White Belt And Blue Belt Should Learn And Focus In Jiu Jitsu by Gordon Ryan


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How To Use The Closed Guard For MMA by Neiman Gracie


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The Jiu Jitsu Drill That Xande Ribeiro Uses To Not Get His Guard Passed In Competition Since 2005


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A Jiu Jitsu Mount Escape That Works Against Anyone by Xande Ribeiro


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How To Escape From Any Side Control In Jiu Jitsu by Xande Ribeiro


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The Most Dangerous Kick In The World (Karate Front Kick) by Former UFC Champion – Lyoto Machida


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How To Do The Most Simple And Efficient Guillotine Choke by Karel “Silver Fox” Pravec


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