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This video I teach a few simple ways to get into the 2 on 1 tie-up or sometimes called the Russian 2 on 1. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Welterweight phenom, Shavkat Rakhmonov is undefeated in his professional MMA career. All five of his UFC wins have been by finish. Don’t miss Shavkat Rakhmonov take on Stephen Thompson at UFC 296. The main card kicks off at 10pm ET / 7pm PT!
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Tune in to #UFC296 main card action on Saturday, December 16 at 10pm ET / 7pm PT!
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Tune in to UFC 296 main card action on December 16th at 10pm ET / 7pm PT!
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Colby Covington shoots hoops, champ Alexandre Pantoja works on strength, and Brandon Royval does the conditioning. Paddy Pimblett furthers his mob knowledge. Stephen Thompson sticks to the gym and champ Leon Edwards takes in a Raiders game.
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Watch the UFC 296: Edwards vs Covington Ceremonial Weigh-ins live on Friday at 8pm ET / 5pm PT.
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#UFC #296
Tune in to the UFC 2024 Seasonal Press Conference to learn what to expect in from the UFC in 2024. Watch live at 7pm ET / 4pm PT on Friday ahead of the UFC 296 Ceremonial Weigh Ins
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#UFC #ufc297 #ufc298 #ufc299
Watch the UFC 296: Edwards vs Covington Official Weigh-In Show live Friday at 11:50am ET / 8:50am PT. Order UFC 296 now: https://ufc.ac/3qAGd07 (U.S. Only)
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#UFC #UFC296
Watch the UFC 296: Pre-Fight Press Conference live on Thursday at 8pm ET / 5pm PT featuring main card fighters Leon Edwards, Colby Covington, Alexandre Pantoja, Brandon Royval and more!
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#UFC #UFC296
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This video is from after class when we are just talking about random stuff. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Today’s question comes from John, who says he’s having trouble doing the traditional Wrestling shot when he’s training at his BJJ gym.
He says what happens when he attempts a shot is that he essentially cannot get through the full range of motion without slamming his knee on the mats.
Obviously, this is a super painful thing, but he wants to get better at Wrestling, and he’s wondering if I’ve got any ideas on how to develop some more flexibility in order to start shooting takedowns in BJJ without so much pain.
With that being said, in this video I’ll answer John’s questions by giving you guys 2 stretches that will hopefully help you get a little more range of motion when shooting in Brazilian Jiu-Jitsu. These stretches have helped improve my range of motion with lifting and training so I hope they work for you.
– Chewy
—————–
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Leon Edwards and Paddy Pimblett bring the UK to the PI. Stephen “Wonderboy” Thompson teaches his craft. Champ Alexandre Pantoja trains in Florida; Brandon Royval hits the ice. Colby Covington shows off his digs.
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#UFC