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Take a look at some of the biggest and baddest finishes from fighters competing on the UFC 276 fight card on Saturday, July 2.
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#UFC #UFC276
Relive some of the best moments from UFC International Fight Week 2019, headlined by a light heavyweight title fight between former champion Jon Jones and Thiago Santos. The tenth annual IFW festivities kick off on the Las Vegas strip Friday, July 1st.
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#UFC #UFC239
Taken from JRE #1838 w/Brian Simpson:
https://open.spotify.com/episode/6hmEmiSkB6H6P9CPfCyojv?si=6511ce6334654268
Sean O’Malley sightsees in style. Champs Israel Adesanya and Alexander Volkanovski bask in team spirit. Jared Cannonier greets his opponent. Max Holloway gets honored by UFC and teased by DC. Stars talk matchups at media day. UFC 276 is on Saturday, July 2.
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#UFC #UFC276
The life and career of former UFC lightweight champion Khabib Nurmagomedov will be honored during International Fight Week 2022, as he is set to be inducted into this year’s UFC Hall of Fame Class along with a number of other honorees.
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ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it occurred to me I could use my foot to give me extra options like the Puppet Master.
I really like this position, because it has so much control and options, and it is close to impossible to escape once locked in. Give it a try and let me know how it goes for you. 👍
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Challenger Jared Cannonier shares his thoughts on his main event matchup with current UFC middleweight champion Israel Adesanya on Saturday at the official UFC 276 media day.
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#UFC #UFC276
In BJJ there is often this idea that all you have to do to improve is this 1 thing. Many Black Belt coaches will say it’s the #1 thing you have to do to improve in Brazilian Jiu-jitsu. Heck, I’ve probably said it before. Nowadays though, I think it’s wrong, and if not wrong at least incomplete.
I explain why this common rule for Jiu-jitsu progress is ok but not what I would consider the #1 rule if you want to be good. And I think most of us in BJJ don’t get into it to be just “ok”. We want to be the best possible grapplers we can be. We may not be the next 24 year old Black Belt world champ, but we want to reach OUR potential.
And if you want to reach your potential it’ll require a lot of things. I talk about 1 of these important factors in this video.
Hope the video helps you with your BJJ training.
Chat with you next time.
-Chewy
—————–
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Sean O’Malley wraps his camp and dyes his locks. Champion teammates Israel Adesanya and Alexander Volkanovski take over the PI, then Max Holloway gets his turn. Jared Cannonier starts his business trip. UFC 276 is on Saturday, July 2.
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#UFC #UFC276
Max Holloway does a sit down at T-Mobile and a shakeout at the PI. Champs Alex Volkanovski and Israel Adesanya cheer on a teammate in the Octagon. The Kiwis push hard in the gym. UFC 276 is on Saturday, July 2.
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