Taken from JRE #1838 w/Brian Simpson:
https://open.spotify.com/episode/6hmEmiSkB6H6P9CPfCyojv?si=6511ce6334654268

Sean O’Malley sightsees in style. Champs Israel Adesanya and Alexander Volkanovski bask in team spirit. Jared Cannonier greets his opponent. Max Holloway gets honored by UFC and teased by DC. Stars talk matchups at media day. UFC 276 is on Saturday, July 2.

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#UFC #UFC276

This video I teach a rear standing front trip and a switch plus more. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The life and career of former UFC lightweight champion Khabib Nurmagomedov will be honored during International Fight Week 2022, as he is set to be inducted into this year’s UFC Hall of Fame Class along with a number of other honorees.

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ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – FINAL

My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it occurred to me I could use my foot to give me extra options like the Puppet Master.

I really like this position, because it has so much control and options, and it is close to impossible to escape once locked in. Give it a try and let me know how it goes for you. 👍

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Challenger Jared Cannonier shares his thoughts on his main event matchup with current UFC middleweight champion Israel Adesanya on Saturday at the official UFC 276 media day.

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#UFC #UFC276

In BJJ there is often this idea that all you have to do to improve is this 1 thing. Many Black Belt coaches will say it’s the #1 thing you have to do to improve in Brazilian Jiu-jitsu. Heck, I’ve probably said it before. Nowadays though, I think it’s wrong, and if not wrong at least incomplete.

I explain why this common rule for Jiu-jitsu progress is ok but not what I would consider the #1 rule if you want to be good. And I think most of us in BJJ don’t get into it to be just “ok”. We want to be the best possible grapplers we can be. We may not be the next 24 year old Black Belt world champ, but we want to reach OUR potential.

And if you want to reach your potential it’ll require a lot of things. I talk about 1 of these important factors in this video.

Hope the video helps you with your BJJ training.

Chat with you next time.
-Chewy
—————–
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Sean O’Malley wraps his camp and dyes his locks. Champion teammates Israel Adesanya and Alexander Volkanovski take over the PI, then Max Holloway gets his turn. Jared Cannonier starts his business trip. UFC 276 is on Saturday, July 2.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

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Connect with UFC online and on Social:
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#UFC #UFC276

Max Holloway does a sit down at T-Mobile and a shakeout at the PI. Champs Alex Volkanovski and Israel Adesanya cheer on a teammate in the Octagon. The Kiwis push hard in the gym. UFC 276 is on Saturday, July 2.

Subscribe to get all the latest UFC content: http://bit.ly/2uJRzRR

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To order UFC Pay-Per-Views, visit http://welcome.ufcfightpass.com/#PPV (Non U.S.)

👉 Shop official UFC Gear, visit https://ufcstore.com
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👉 Shop official UFC VIP Live Event Experiences, visit https://bit.ly/UFCVIPExperience

Connect with UFC online and on Social:
🔴 Website: http://www.ufc.com
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#UFC #UFC276

Taken from JRE #1837 w/Gina Carano:
https://open.spotify.com/episode/503ipERK7x0WHmrQxtDs5D?si=80d89084bff745ed

Taken from JRE #1837 w/Gina Carano:
https://open.spotify.com/episode/503ipERK7x0WHmrQxtDs5D?si=3a1ddd482de64675