Tag: MMA
Bodyweight Workout for BJJ
This is a great bodyweight circuit to help grapplers improve overall cardio, muscular endurance and burn fat. Bodyweight training is a must for all combat athletes for better overall conditioning –
Bodyweight Program for Fighters
http://spartaworkouts.com/bodyweightforfighters.html
HIIT Bodyweight circuit for BJJ, Grapplers and MMA
Perform each exercise for 60 seconds followed by 15 seconds rest.
Rest for 2 minutes and complete 3 full rounds.
1. Burpee Kick Outs
2. Spiderman Push Ups
3. Jump Squats
4. Hip Thrusts with Triangle
5. Bear Crawls
6. Everest Climbers
7. Up-Downs
8. Table Top Kick Ups
9. Plank Alternating Leg and Arm Raise
10. Bunny Hop Sprawls
Connect with Funk Roberts – FunkMMA
FREE 5 Station MMA Workout Video and EBOOK — http://www.funkflexmma.com
Website (FunkMMA): http://www.funkmma.com
Facebook (FunkMMA): https://www.facebook.com/FunkMMA
Twitter: @funkmma
Instagram @Funkroberts
FUNK GYMBOSS TIMER:
http://www.tinyurl.com/funk-gymboss
Audio
Audio file(s) provided by – http://www.audiomicro.com
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU
O treino de Jiu-Jitsu de Luke Rockhold na GFTeam, no Rio
De passagem pelo Rio, o astro do UFC Luke deu um treininho com o faixa-preta Victor Silvério na GFTeam.
“Luke Rockhold’s Jiu-Jitsu training at GFTeam in Rio”
On the way across Rio, UFC star Luke gave a training with black belt Victor Silvério at GFTeam.
How to Make the Closed Guard Armbar Tighter
Elliott Bayev and Stephan Kesting discuss the tricks and tweaks to making the armbar from closed guard tighter and more effective.
More Elliott at http://www.openmat.ca
More Stephan at http://www.grapplearts.com
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Anderson Silva relembra chegada no UFC, há 8 anos
BJJ Beginner Top Concepts – Side Control Stubbornness! – Jason Scully
More at http://www.GrapplersGuide.com – In this video Jason Scully talks about some concepts and ideas about keeping top position when starting for from the side control position along with not being stubborn with your positions as well.
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Worm Guard Defense
This video is about Worm Guard Defense via a lapel grip break. This adaptation of the grip break was developed by Alliance Saratoga Head Instructor Jesse Bruchac.
Reverse De la Riva Worm Guard Sweep
This BJJ video introduces a Reverse De la Riva Worm Guard Sweep, a new sweep invented by Alliance Saratoga Head Instructor Jesse Bruchac based off the new and popular guard invented by Keenan Cornelius.
Ronaldo Candido e os truques da montada no Jiu-Jitsu
Ronaldo Candido e os truques da montada no Jiu-Jitsu
“Ronaldo Candido and the tricks of mounted on the Jiu-Jitsu”
Rodolfo Vieira * BEAST * 2014 World Jiu Jitsu Champion – Highlights [HELLO JAPAN]
Please watch in 720p HD
Sound Track – 1. Vicetone vs. Nico Vega – Beast (Radio Edit) 2. The Tempest Instrumental (Pendulum)
Twitter @HelloJapan01
Instagram: @HelloJapan1
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BJJ Scout: Worm Guard Counter #1
Please do use the code “BJJSCOUT” for your BJJ Fanatics order at https://bit.ly/bjjscoutfanatics to get 10% off (and help my channel out)! Thanks for the support folks!
Go to http://www.bjjscout.com for more BJJ breakdowns/news
My Patreon: https://www.patreon.com/bjjscout
Add me on FB: https://www.facebook.com/bjjscout
Follow me on Twitter: https://twitter.com/bjjscout
Mini Breakdowns at: http://instagram.com/bjjscout#
Join my MMA/BJJ chat community: https://hashtagjack.herokuapp.com/
For my “banned” MMA studies: http://www.dailymotion.com/bjjscout
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Countering the Worm Guard with some lapel tying of your own. Thank you to Marcelino Freitas (https://www.facebook.com/pages/Marcelino-Freitas/119575578123009), Long and In2Fitness (https://www.facebook.com/In2FitnessPlatinum) for this video!
* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.
Music:
DM Galaxy – Paralyzed (Disfigure Remix)
Carel Craft – Degrade
Join our Private Facebook Group
BJJ Scout: Worm Guard Counter #1
Add me on FB: https://www.facebook.com/bjjscout
Follow me on Twitter: https://twitter.com/bjjscout
Mini Breakdowns at: http://instagram.com/bjjscout#
Countering the Worm Guard with some lapel tying of your own. Thank you to Marcelino Freitas (https://www.facebook.com/pages/Marcelino-Freitas/119575578123009), Long and In2Fitness (https://www.facebook.com/In2FitnessPlatinum) for this video!
Support BJJ Scout by getting a patch or T-shirt!
Go to http://www.bjjscout.com for more BJJ breakdowns
Go to http://bjjscout.spreadshirt.com to buy BJJ Scout Fan Wear
BJJ Scout Patches: http://bjjscout.com/products-page/
Donate to BJJ Scout: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=L5HZVJE6LC5T4
* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.
Music:
DM Galaxy – Paralyzed (Disfigure Remix)
Carel Craft – Degrade
BJJ Scout: Worm Guard Counter #2
Add me on FB: https://www.facebook.com/bjjscout
Follow me on Twitter: https://twitter.com/bjjscout
Mini Breakdowns at: http://instagram.com/bjjscout#
Countering the Worm Guard with double unders. Thank you to https://www.facebook.com/WeBerimbolo and Dan Hale, Cobrinha brown belt, for sharing this.
Support BJJ Scout by getting a patch or T-shirt!
Go to http://www.bjjscout.com for more BJJ breakdowns
Go to http://bjjscout.spreadshirt.com to buy BJJ Scout Fan Wear
BJJ Scout Patches: http://bjjscout.com/products-page/
Donate to BJJ Scout: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=L5HZVJE6LC5T4
* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.
Leandro Brassoloto e os truques da guarda com a lapela
Fera da Atos, Brassoloto mostra como raspar e finalizar no braço
“Leandro Brassoloto and the tricks of the guard with the lapel”
Beast from Atos, Brassoloto shows how to shave and finish on the arm
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