Urijah Faber talks about his banter and exchanges with Conor McGregor from Season 22 of The Ultimate Fighter.

Ever had an Armbar but were unable to finish whether in a BJJ competition or just rolling?

Of course you have. . . we all have!

After training the other day 1 of my purple belts asked me about some tips on how to break a strong grip when finishing the Armbar.

So I figured I’d pull up the camera and show the details with you too!

In the video I identify some simple tactics you can use in Brazilian Jiu-jitsu when you run into a strong grip when finishing the Armbar submission.

1 which is always a good option is to attack the wrist with a wrist lock. Even if the wrist lock isn’t successful as a finish. The Armbar defense they were putting up typically falls apart and you can move in to the submission.

But assuming that you can’t use wrist locks or can’t get them to work either. One of my favorite Armbar grip breaks is to stuff the elbow into the armpit and then rock to the side.

Along with placing a lot of heavy weight on the persons face, which is uncomfortable, it also creates torque on the elblow and should and will force them to let go of the grip defense.

Watch the grip break video and if you’re experiencing this sort of problem in your Brazilian Jiujitsu training or competition. Give it a try!

I hope the video is helpful!
-Chewy

—————–
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You might remember in a recent video where I discussed the hitchhiker escape. If you missed that video, I highly recommend viewing that first…

But like everything in Jiu Jitsu there are counters to counters to counters…and here is one. How to stop the hitchhiker escape. Watch the video carefully and find a way to stop the hitchhiker escape right in its tracks! It really works, try it on the mat. And let me know how it goes…

In this video I discuss Two Hacks to GET THE SWEEP When You Are CLOSE But Not Quite There. And how often does that happen? so much of Jiu Jitsu is getting close but it’s the final yards that are so difficult. Your partner is defending – so it’s not like drilling. That’s where these hacks come in. They help you leap over those last yards. Check out this video, give it a try on the mat and let me know how it goes…

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Watch Kenny Florian and Urijah Faber demonstrate how to execute a proper Rear Naked Chokehold.

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Rener and Ryron Gracie teach you the 6 techniques you should never fly without!

http://www.GracieUniversity.com – First 5 online Gracie Jiu-jitsu lessons free for 7 days only!

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Do I need to be in shape before I start BJJ?

This has to be one of the most commonly asked question I get from people who are new to Brazilian Jiu-jitsu.

Most commonly it stems from fear of the unknown. People often build a Brazilian Jiujitsu class up into something in their head. Then once they try it for the first time they realize it’s nothing like they expect.

I’ve spoken to many people who finally tried their first Brazilian Jiujitsu class and loved it. And many of them tell me that they wanted to train a long time ago. But didn’t because of fear of different things.

One of the fears that pops up a lot is not being in good enough shape.

But like many people will find. You can’t really get into the kind of shape you need to be in for BJJ until you start training BJJ.

So if you’re in the same boat as our friend Will. And you want to start BJJ training but you’re nervous about not being in good enough shape.

Don’t WAIT! Start training now.

Hope the video was helpful!
– Chewy

—————–
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Dica campeã com Ronaldo Jacare e Alan Nuguette
No video :
Jaca mostra todos os detalhes de como finalizou sua luta contra o Tim boetsch

We have all done it. We don’t always get the best grips when we go for the cross chokes but we go for them anyway! It’s a common mistake and it is of course very frustrating. But what if there was a way to finish that choke – even when you have crap grips?! Well in this video I discuss how to do just that. And the great part…is that it really works and is super strong. Watch this video. Give it a try on the mat and let me know how it goes.

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A study on the various applications of the Merkle in BJJ. More detailed write up on by blog at http://wp.me/p3ToeE-O1

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Music:
Blue Wednesday – Apple Pies, Butterflies
Radiohead – Burn the Witch (Cello Cover)
Dreamers Delight – Sky Girl
Lindsey Stirling – Take Flight (Dubstep Remix) – V.I.P.N

After losing to Daniel Cormier at UFC 210, Anthony Johnson surprised the crowd and announced his retirement.

The UNSTOPPABLE Spider Guard SWEEP! Wow guys, this sweep is so simple and effective. With a small amount of time and practice you will be hitting this 8 or 9 times out of 10. There are a couple of tricks and techniques that you need to know to execute this sweep effectively. Watch closely and try it on the mat. Let me know how you go.

Do you get hung on getting promoted as a BJJ White Belt? Do you see others get promoted but wonder why you weren’t picked?

I got this question recently. Our friend has been training Brazilian Jiu-jitsu and is doing really well. He’s winning BJJ competitions and smashing people in training.

BUT!

He’s still a 1 stripe White Belt and isn’t sure what’s up. He says that he even gives the Blue Belts in his Brazilian Jiujitsu gym a good run for their money. But yet he is still passed up for training.

My answer in this video is a little more direct. And I speak from more of the vantage point of a coach.

And in this situation I would tell anyone to let go of promotions and fall in love with the grind of BJJ training. Fall in love with the day to day cool stuff that happens. Rather than being fixated on getting the next stripe or belt.

Because you don’t have control over that.

And most importantly. It will fail you in the long term. The acquirement of a belt isn’t as meaningful as you think. The most meaningful part about the belt is the journey that was required to reach it.

I look back at my belts and I don’t really remember the promotions that much. Instead I remember the training and all the work that went into it.

That’s what’s important.

Hope the video helps!
-Chewy

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Grip Fighting Videos: http://www.chewjitsu.net/product/get-a-grip/

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

http://www.brandonmc.ninja

Basic Rubber Guard Path to Invisible Collar

Brandon Mccaghren of 10th Planet Jiu Jitsu Decatur demonstrates a very standard Rubber Guard path.

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com