This came up because Marcio Andre finished this move in a tournament. I will talk about his finish, and show my favorite NO-arm triangle.

If you are stuck in the triangle with your head down, the stack is a very good option but you have to be careful because you are going through the fire. If you pay attention to the details and keep a steady base your chances of success are much higher.

Denilson Pimenta – How to Triangle Choke a Giant – Gi

Denilson Pimenta – Omoplata from Triangle Choke – Gi

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Tags: How to escape the triangle choke, triangle choke escape, ho to not get triangled in bjj, nogi triangle choke escape, zombieproofbjj, kent peters bjj, zombieproof martial arts, martial arts in sydney ns

Stephan Kesting shares a defence from Indonesian Silat guaranteed to get you out of any triangle choke. Get more of Stephan’s BJJ tips by email at http://www.grapplearts.com/newsletter

Master Ken demonstrates a foolproof way to get out of any Brazilian Jiu Jitsu submission.
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Here are 3 very simple and quick setups for the triangle position. Give them a try and let us know how they work out.

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A easy, but effective, triangle choke setup to add into your game. It uses the scissor sweep motion, which is one of the most commonly taught sweeps.

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Ninjas here’s a great set-up that I have been using for sometime now. I started playing with this “leg weave” from the bottom and have developed a series of solid triangles chokes and other submissions from this position. You will also notice that I use a very different hand / leg position when I finish my triangle chokes. On all my triangle chokes I position my body at a 90 degree angle relative to parter (perpendicular). This allows for a very tight triangle choke because the angle lines you directly up with both carotid arteries. You will also notice that in the first triangle choke on this video I connect my hand over and under my partners back. This connection creates a ton of leverage to finalize the choke. If your arms are shorter and you cannot connect them, you can pull on your partners side and create comparable pressure. Give it a try!

Here’s a way to get a fast submission from the 50/50 position. I like to quickly sweep or submit when in the 50/50, and this is one way you can end the match fast.

What do you like to do when in the 50/50 position? Let me know in the comments!

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An extremely effective, competition proven technique to set up a triangle from shin on shin.

Jiu-Jitsu Blackbelt Mike ‘Spider Ninja’ Bidwell founder of BJJ After 40 shares this choke that is PURE EVIL! Not only do you have 4 possible submissions from the worst possible position… you also might just make your opponent cry! Hence the name…”Cry-Angle” Choke… triangle or Cry-angle…Either way it’s nasty! (Arm / Leg-in Triangle Choke)

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https://www.youtube.com/watch?v=EhsstukyZDs[/embed]

In this video FIVE GI.NOGI GRAPPLING Illinois 1 Black Belt Champion Mackenzie Dern demonstrates one of her favorite ways of setting up a triangle choke from the guard with step by step instructions. PLEASE VISIT: http://fivegrappling.com/california2/ to learn about the incredible Early Registration VIP Bonuses we’ve put together!

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