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Watch the whole technique at:
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Watch the whole technique at:
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Reverse X Guard into knee bar
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In this position Jonnatas Gracie shows a sweep from X guard.
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Professor Mike Palladino shows a great sweep option from Single Leg X! Check it out!
It can be difficult to get your preferred grips from the guard, especially if your opponent is being super defensive and running away every time you get closer. In this video you’ll learn 3 different methods to get your hands on your opponent that will work in both gi and no gi, and with every kind of guard!
This is a variation of a classic balloon sweep from the x guard. In this case instead of rolling over with our opponent, we let them roll first which gives us the gap to force the double under pass.
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At a sold out jiu jitsu seminar at Dynamix MMA in Los Angeles, CA, John Danaher demonstrated a powerful attack series from the cross ashi garami & inside sankaku positions.
The Japanese term ashi garami translates literally to “leg entanglement”. Cross ashi garami refers to trapping or entangling an opponents’ leg across your own center line. Inside sankaku is a variation of cross ashi garami in which a wedge or triangle (sankaku) is formed inside of the trapped leg. This configuration not only limits our opponents’ defense & escape options, but also puts us in position to attack both the ankle and knee simultaneously via achilles lock and inside/inverted heel hook.
Seminar talking points included: butterfly guard, elevation, frames, wedges, x-guard, reverse x-guard, ashi garami, inside sankaku, the concept of dilemma, and the application of breaking pressure.
– Posture/spine curvature from butterfly guard to elevate a bigger, stronger opponent
– Use of frames and hip positioning to get underneath our opponent, followed by off balancing which leads to limb (leg) extension.
– Entering our opponent’s legs via ashi garami and inside sankaku
– Using ankle lace ashi garami to control position and present our opponent with a dilemma by attacking both the primary and secondary legs simultaneously
– Finishing mechanics of the achilles lock (secondary leg) and transitioning to inside sankaku for the heel hook finish (primary leg)
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In a recent video. I discussed various awesome techniques to stop your training partners passing your guard. Each one of them works incredibly well. One of those was using ‘stiff arms’ – this means locking your arms out so that it is ‘structure’ not ‘muscle’ that is holding back your opponent. Believe me – it’s massively powerful. Ok, but like everything in Jiu-Jitsu – there are counters, and counters to your counters. And so it is with this move. Now if your training partner has watched my ‘guard retention’ series. You will need to watch this to the end. I know you guys will love it. Give it a try on the mat guys and let me know how you go..
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X-guard is a great position to control your opponent, work for sweeps and set up submissions. From one of the RMNU Canada camps, Robson and one of his black belts, Heath Chapman from ECBJJ, demonstrate several options including back takes from X-Guard.
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As an opponent tries to pass your de la Riva guard, change to the X-guard, tying a stretegical knot in their brain. It’s what Rafael Costa teaches in this exclusive lesson from Renzo Gracie Online Academy (RGOA). Find out more at www.gallerr.com/rgoa
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When the passer posts their hand on the ground to defend against the classic sweep from the hook guard, their offer an inviting position for the guard player to change their adjustments and attack with the X-guard. Rafael Costa teaches this in this exclusive Renzo Gracie Online Academy video. Watch the video and then visit www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.
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Watch the full technique at: https://lepribjjonline.com/v_/8df93e2ee9c6822e22b12bc9ec6824eadcab09fb
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