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Darce Drill by Joel Bouhey


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Bottom Turtle Fox U by Karel "Silver Fox" Pravec


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Intro to the Japanese Necktie by Keith Krikorian


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De Ashi Harai Sweep by Gordon Ryan


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Basic Elevation Drills by Gordon Ryan


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Kuzushi The Principle Of Off Balancing – BJJ Basics by Fernando Yamasaki


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Hip Throw O Goshi to Side Mount by Andre Galvao


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The Fundamental Starting Position by John Danaher


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Knee Pick by James Krause


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Setting A Crossface – A Crucial Skill of Half Guard Passing by John Danaher


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Arm Drag Inside Trip Take Down by Andre Galvao


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The Most Basic Principles Of Butterfly And Open Guard by Gordon Ryan


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Very Effective Submission From BJJ Triangle to Armlock by Gordon Ryan


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Split Step, Shove Back, & Snap Down Set Up by Marcelo Garcia


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