Today we’ve got a question from a fellow Black Belt and Gym Owner and it’s about Burnout.

We’ll call him Coach Bob.

Coach Bob has been doing BJJ for 20 years and is starting to feel pretty burnt out.

He is running a good business, but the training, the rolling, the physical side of it, is burning him out. He feels like he just doesn’t have the passion for it.

He says I look like I’m still passionate about it, even after 20 years of training and teaching, and wonders how I do it.

Hopefully, this video will help Coach Bob and anyone else who is running into a similar problem.

Thanks for watching.

– Chewy
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Dima Murovanni explains how heart-rate monitoring applies to Jiu-Jitsu.