We recently discussed the pendulum sweep moving into a triangle. Here we talk about moving it straight into an armbar. There are some tricks to this move that I discuss in some detail. Watch the video, try it on the mat and let me know how you go!
Tag: ezekiel choke
The DOUBLE Collar CHOKE From The BACK!
This is a very simple choke that used to be or often was the first choke taught from back control. It is now often not taught until much later in a student’s Jiu Jitsu journey. Still, you can learn it very easily. Just watch this video and then give it a try on the mat and let me know how you go…
The GREAT DOUBLE UNDER Guard Pass!
One of my favourites passes. And a pass that is taught very early on to my white belts. This video teaches some very basics with some simple ideas to be aware of so you can execute this effectively. Done correctly this can become a mainstay of your Jiu Jitsu guard passing game. Check out the video, try it on the mat and let me know how you go…
How to footlock when your BACK IS TAKEN!
This is a simple concept but one I often see forgotten. Under the pressure of rolling or competition I’ve seen people do this…many times. But one you get caught in this footlock from crossing your feet from the back. You won’t do it again. It can also be turned into a powerful submission. Check it out, try it on the mat (carefully) and let me know how you go…
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The Leg LASSO CATAPULT Sweep!
This is one of my favorite sweeps – The Leg LASSO CATAPULT Sweep! Why? because it also involves one of my favorite guards the spider guard. With a few tweaks, you can grab a sweep that is very difficult to defend and enormously effective. Watch this video, try it out on the mat and let me know how you go….
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Footlock/Heelhook MasterClass Part 4 (of 5)
Now we are getting into some more nitty gritty…check it out!
Footlock/Heelhook MasterClass Part 2 (of 5)
Ashi garami, heelhook. Submission, counter and another counter to submission. You should know it all. Watch the second installment in detail and let me know if you have any questions.
Footlock/Heelhook MasterClass Part 1 (of 5)
This series of footlocks/heelhooks goes into great detail and gains momentum. Rewards for close viewing are considerable. Footlocks and heelhooks are increasingly important in a grappler arsenal. You need to know how to execute them and defend them. Check this video out and let me know what you think…
How to BEAT the LOCKDOWN – Every Time!
The Lockdown is an extremely effective technique. When you have a great lockdown on it presents major options for you and a lot of trouble for your opponent. But it can be beaten. And it’s not that hard. Just a few tricks and hacks that you can easily learn and practice. Watch the video. Try it out on the mat – and let me know how you go.
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Countering the SINGLE LEG Takedown Into the KIMURA Trap!
The single leg takedown is a great takedown technqiue and maybe the most used in grappling. But there are a number of great counters and this particular one places you into a fantastic kill position. I use it often and my students have used it, with positive results, in competitions. Take a look and give it a try. Let me know how it goes.
HALF GUARD Technique FROM an AWESOME RCJ Blackbelt!
When I get caught in a half guard – no problem. I just change shape. And that usually solves much of the problem and enables me to get out and back in control. Not so with this awesome RCJ Blackbelt! Watch this little trick. Easy to do and very effective.
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Travel Vlog – From My Immersive Training In Dallas
I am attending an immersive training session(s) in Dallas Texas, with my professor and coach the legend Prof Carlos Machado. I want to keep a video diary of my thoughts and give you guys a first-hand feedback of my time.
Is BJJ Enough for SELF DEFENCE or MMA?
Is BJJ Enough for SELF DEFENCE or MMA? This is a topic that is raised a lot in our sport. In this video, I provide some of my thoughts.
Countering being STACKED From An ARMBAR!
Being stacked when executing an armbar is extremely common. But the counter is incredibly easy and very effective. Just a few little tricks and you will be countering the ‘stack’ – every time! Check out the video and try it out on the mat. Let me know how it goes…