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Today’s video is the 4th part of the series I started showing a really powerful, but sneaky, armbar I use in BJJ. If you’d like to go back through the series then use the link below.
If you’d like to learn more about the series join the wait list here: https://www.chewjitsutraining.com/Arms-Race-Signup
The last part of the series I showed how to do a north south choke from the armbar position. Today I show how to setup a Kimura attack as a decoy. Basically what happens is as we attack the Kimura (which is a legitimate submission threat that you can finish anytime) the person is no longer thinking about their original arm or neck. This allows us then to transition to those submissions easier . . . if of course we decide not to finish the Kimura.
Hope you’re enjoying the armlock sequence.
And if you’d like to see more. I’ll be releasing a armlock focused submission course coming up soon. If you want more info simply keep your eyes out or sign up to my Chew Crew daily newsletter by using the link below:
http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Thanks for watching the video!
-Chewy
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Offbalancing someone in the grappling arts is known as ‘Kuzushi’. Typically people use the term Kuzushi in a Judo context, but it can also be used in a jiu-jitsu context where you use it to set up sweeps, submissions and transitions to more dominant guard positions.
You can use Kuzushi from the guard in both gi and not gi, and in every form of guard including the closed guard, recumbent open guard, seated guard, half guard, etc.
The three basic types of Kuzushi from the guard are,
1, Hanging or swinging Kuzushi
2, Blocking or pushing Kuzushi, and
3, Intercepting Kuzushi
Once he’s off-balance and his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard. He’ll be so off balance that all he’ll be thinking about is recovering his position.
Check out our in-depth instructional on how to use gripfighting and Kuzushi to dominate the guard at https://www.grapplearts.com/kuzushi
This instructional gives you step-by-step gameplans and training methods for two of the most important skills in BJJ: gripfighting and offbalancing your opponent from the guard https://www.grapplearts.com/gripfighting.
The Gripfighting and Kuzushi Formula covers two of the most important (but least taught) aspects of jiu-jitsu…
Gripfighting, which determines who can be on offense in the guard, and
Kuzushi, without which your guard attacks just won’t be effective.
The step-by-step systems covered in this instructional will skyrocket your ability to sweep and submit people from the guard!
Gripfighting is the Cheatcode for Dominating the Guard
There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing. This is something that everyone at the elite level does, but the skill itself is rarely taught in jiu-jitsu class.
Once you get a dominant grip from your guard the advantage is yours. Now you can start off balancing your opponent and setting up your own sweeps, transitions and backtakes.
Gripfighting is also the secret to dominating bigger guys. After all, some dude may be able to bench 300 lbs but if he can’t get a good grip on you with his hands then he won’t be able to use all that strength to manhandle you.
Finally gripfighting is an almost perfect way to prevent guard passes because if you get dominant grips then you control the match and can shut down almost all of the other guy’s offense.
In The Gripfighting and Kuzushi Formula you’ll learn step-by-step gripping strategies to break your opponent’s grips and get dominant grips of your own. These are proven sequences and strategies to control your opponent, set up your offence, and win the guard battle in both gi and no gi.
Kuzushi is the Key to World Class Sweeps and Submissions from the Guard
Kuzushi from the guard is the art of destroying someone’s alignment to create openings for your attack.
It’s the secret sauce that separates recreational jiu-jitsu students from world class guard players. Basically kuzushi is required to sweep or submit people who don’t suck.
Just launching ‘a technique’ at your opponent is unlikely to work unless he’s a beginner. After all, every technique has a counter. But once his alignment is compromised then he’s much less able to prevent the sweep or submission. Kuzushi kills the counters.
Every single sweep, submission, or backclimb attempt should be preceded by off balancing your opponent first.
Once he’s off balance with his alignment broken he’ll be much easier to deal with. He won’t be trying to pass your guard. He’ll be so off balance that all he’ll be thinking about is recovering his position.
His frantic reactions to get back into position actually give YOU the opportunity to launch your real attack.
There’s no such thing as magic in BJJ, but properly applied Kuzushi comes pretty close.
In The Gripfighting and Kuzushi Formula you’ll learn exactly how to apply kuzushi to triple the effectiveness of your guard in both gi and no gi, against both standing and kneeling opponents, and from both the closed and open guard.
Grab the The Gripfighting and Kuzushi Formula Here: https://www.grapplearts.com/gripfighting.
The ‘Shaolin’ sweep is a half guard sweep developed by Vitor ‘Shaolin’ Ribeiro and hitting it from the bottom feels absolutely great! Here’s Brandon ‘Wolverine’ Mullins with his take on the sweep, referring especially to the fundamental movements within the sweep that you see again and again in many different jiu-jitsu techniques. This and many other high percentage technique are covered in https://www.grapplearts.com/nonstop-jiu-jitsu-book/ the Nonstop Jiu-Jitsu book that Brandon and I published recently – check it out!
Why some competitors excel at competition and others don’t. Stephan Kesting talks with with renowned competitor and tournament organiser Andrew ‘Goatfury’ Smith on a segment of episode 314 of The Strenuous Life Podcast.
Andrew is a 3rd degree black belt who runs Revolution BJJ (https://revolutionbjj.com/) in Richmond Virginia and helped found the US Grappling competition circuit.
The full episode with Andrew Smith is available in audio-only format the links below or search for ‘Strenuous Life Podcast’ anywhere you get your podcasts…
The Strenuous Life on Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
The Strenuous Life on Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M=
The Strenuous Life on Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx
The Strenuous Life on Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast
Cheers,
Stephan Kesting
Recently I got a question regarding Sport BJJ and Self-Defense. The question was from someone who doesn’t train Brazilian Jiu-jitsu yet. And they said that they didn’t understand why you practice a sport BJJ style technique for an art that prides itself on self-defense.
In this video I share some ideas on why people in Jiu-jitsu practice sport style techniques even though it may not be the best option for self-defense.
I also share why in a lot of cases what keeps people training is not the self-defense techniques but rather the connection to people formed through the sport training.
Again, this is my opinion and experience. If you’ve been training for a long time you’re more than welcome to share yours in the comments below.
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.