How to choose and train the correct techniques that work against really tough opponents in BJJ
Tag: Grapplearts
BJJ Competition Mindset – Tips for Having a Great Tournament
BJJ competition mindset; Stephan, Rob and Matt address how to stop your mind from going blank during a tournament. Download Stephan’s book on learning BJJ quickly for free at http://www.grapplearts.com/book
Increase Your Success with Kimura from Side Control
The kimura from side control is one of my all time favorite submissions in BJJ. For whatever reason, I believe it’s my short arms, I’ve always favored the kimura from side control as well as straight armlocks. I’ve been using the submission in Brazilian Jiu-jitsu successful since I was a white belt and still use it as a black belt in rolling and BJJ competitions.
In this video I answer a problem one of our friends on Youtube has. He says that he goes for them but only gets them maybe 5% of the time.
So in this video I show a few tips and tricks I use to make the arm available for the kimura attack, and make my kimura more effective. I also go into detail about securing the double wrist lock which I believe is the most important thing when finishing a kimura from side control.
If you training Brazilian Jiu jitsu and you’re looking for a relatively safe submission, or you’re looking for a submission from cross side. Then watch the video and give this technique a try.
As always, I hope the video helps!
-Chewy
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http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
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How to Pass Leg Lasso Spider Guard with Leverage
How to use technique and leverage to pass the leg lasso spider guard position. Rob is the creator of ‘The BJJ Guard Passing and Top Game Formula’ available here: http://www.grapplearts.com/bjj-top-game-formula/
What is German Jiu Jitsu and Why Is It Better Than All Other Types of Jiu Jitsu
In this video you will learn how German Jiu-jitsu is more deadly, more efficient and much more punctual than all other martial arts. If you want to download my distant cousin’s free guide to a much inferior jiu-jitsu system you can get it free at http://www.grapplearts.com/book
German Jiu-Jitsu, Better than Brazilian Jiu-Jitsu
German Jiu-Jitsu, better than Brazilian Jiu-Jitsu. Find out more at http://www.germanjiujitsu.com
A Tip for Dealing with Chronic BJJ Injuries
A tip for dealing with chronic BJJ injuries. This was first published as a series of Snapchat videos where my user name is “stephankesting”, or you can click on this link here for more info: https://www.snapchat.com/add/stephankesting
You’ll Have This Moment As A BJJ White Belt ( If You Keep Training )
How can you catch up to the people in front of you in BJJ as a white belt? How do you stick it out in training when you get frustrating because nothing is working?
These are the questions our friend Jeff asked concerning his BJJ training.
He’s being doing Brazilian Jiu-jitsu for about 2 months and says everyone in his gym is either a 2 stripe white belt or above. No matter what he does, he just continues to get smashed.
Getting smashed into the mat as a white belt in Brazilian Jiu jitsu is one of the most frustrating things in BJJ.
It’s fun at first but it becomes aggravating when you don’t feel like you’re not making progress. You just feel stuck.
In the video I share a story from my personal BJJ journey about how I got beat on for nearly 6 months of my BJJ training. Then eventually things started to “click” and I started to make noticeable progress.
This turned Brazilian Jiu-jitsu into something completely different.
If you’re someone who is experienced a rough patch in BJJ. Even if you’re not a white belt. Watch the video and see if you’re able to take some of the advice and apply to your situation and avoid getting frustrated, or at least have a way to work through it.
Thanks for watching! I hope the video helps!
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-…
Online Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
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Intro/Outtro Music : http://www.thesoundproviders.com/#/
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
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Old School Omoplata from Closed Guard by Bernardo Faria
When Will I know I'm Ready To Compete In BJJ?
www.Chewjitsu.net
I was recently asked by John D, When will I know I’m ready to compete in BJJ?
This is such a common question I get from my newer students who haven’t competed in wrestling or other 1on1 sports.
The people that get into Brazilian Jiu Jitsu that have competed in other 1on1 sports know that a part of it is simply doing it. You’re not going to know you’re ready. But you just do it anyways.
This is especially true for your first competition. You won’t know you’re ready for something you haven’t done yet. So it’s only natural that you’re going to second guess yourself and wonder when you’ll feel ready.
So for your 1st BJJ tournament you’re not going to know you’re ready. You just have to get out there and do it.
If you’re one of those people who is a little more anxious or an over thinker. Like me. Then something you can do is make a simple game plan outlining at least one move from every major position. Making sure you have at least 1 takedown, 1 guard pull, escape from every position, a sweep series, submission series.
In essence you want to make sure you know exactly how you will approach the match from start to finish.
You don’t want to start the match and wonder, “what do I do now?”
So there are a couple of tips.
Hope the video was helpful!
-Chewy
—————–
http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Snapchat: Chewjitsu
Intro/Outtro Music : http://www.thesoundproviders.com/#/
Join our Private Facebook Group
The Core Concepts of BJJ in 30 Seconds
BJJ Core Concepts app for Apple, Android and Kindle devices. More info here: http://www.grapplearts.com/bjjconcepts
This app is available in the following places…
iTunes app store for iPhone and iPad: https://itunes.apple.com/ca/app/bjj-concepts/id1106105151?mt=8
Google Play store for Android phones and tablets: https://play.google.com/store/apps/details?id=com.grapplearts.bjjformula1
Amazon App store for Kindle devices: https://www.amazon.com/Core-Concepts-BJJ-Brazilian-Conceptual/dp/B01F6TU5WM
7 Reasons Martial Artists Should Do Cardio
7 reasons all martial artists should do cardio conditioning. First published on Stephan Kesting’s snapchat channel (username: stephankesting or click https://www.snapchat.com/add/stephankesting to follow)
Roll Longer As A BJJ White Belt With These Simple Tips
www.Chewjitsu.net
How to roll longer as a BJJ White Belt is something that I get asked all the time. Both from my students and from my Chewjitsu group online.
I remember this being an issue for me. Even though I was a young wrestler, I still struggled with being able to roll for a long period of time. I found that I just gassed out so quickly and it was frustrating.
One of the reason I has such a problem when I tried to roll longer as a BJJ White Belt was that I didn’t breathe correctly. It was really bad at times.
So bad in fact, that one of the commands my coach had drilled into my head was simple, “BREATHE!”
Yeah, that’s right. Not only did I drill my techniques but I also had to drill my breathing. When he yelled breathe. I was take a very deliberate breath.
In addition to breathing. Another thing that someone roll longer as a BJJ White Belt is to be more conscious of when they are using energy. Often I’ll see white belts being very tense and using LOADS of energy, yet nothing is happening. Learning when you can conserve energy and when you need to expend it is one of the cornerstones to becoming more efficient.
In this video I share some details on both of these tips.
If you’re trying to roll longer as a BJJ white belt. Listen to the tips and give them a try!
Thanks!
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-…
Online Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : http://www.thesoundproviders.com/#/
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Join our Private Facebook Group
Top Secret Triangle Choke Defense from Silat
Stephan Kesting shares a defence from Indonesian Silat guaranteed to get you out of any triangle choke. Get more of Stephan’s BJJ tips by email at http://www.grapplearts.com/newsletter
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